Being with…
Walk outside. Go be with whatever seems to beckon you. Sit in front of it. Or behind it. Or on top of it. Do whatever is needed to be with it. And now give it permission to be with you… Somatically, mentally, emotionally, spriritually. Ask, “What do I need to know?”...
Neither This nor That
Living in Suchness Bearing Witness to Just This Breathing into What Is Image yourself into being alive in a world of non-duality. A world where it is neither this nor that. A world of just this. A world where we walk with what is. What is happening somatically as you...
It’s been 33 years
In the dream he said, “This is my cave. I am not ready to leave it.” She said, “I know. But you will find there are many caves ready for you.” Three weeks went by. She learned more about him as they continued meditating together. Then in another dream he declared, “I...
What are you pouring into your life today?
Be attentive to your BodyMIndHeart as you contemplate your answer. Listen deeply. Remember you can always uplevel your choices if needed.
Blooming
Next time you are standing… •Imagine the soles of your feet connecting with the core of our planet. •Imagine the crown of your head connecting to the farthest galaxy. •Image it. •Breathe it. •Become it. •Bloom in it. Keep inhaling and exhaling… Be open to sensation…...Blog Posts
Mindful Action, Mindful Acceptance: Living in the Tension Between the World As It Is and the World As It Could Be
Brother David and Me: The Ring of Gratitude
Absolute and the Dissolute and the Resolute Solution
Dreams, Intuition and Synchronicity II
The Magic of MCS: Q&A with Faculty About the History, Mission and Classes with MCS Faculty