In what parts of your body
Has the Outside World landed? 

A reminder;
The Outside World 
Is not you.

Be discerning.

Breathe out all that is not needed,
Breathe in all that is needed.

What are your Spirit Openers?  Here are mine…

Today’s Spirit Opener List
•Breathing exercises
•Meditation 
•Contemplative writing
•Collaboration with colleagues
•Biking to Galisteo Basin
•Exchanging ideas at CoFe

OverThinking
Depletes
The passionate energy
Of manifesting.

Today’s Mindful Practice:
•Keep it simple!
•Under-Think-It
•Don’t wait another moment
•Just jump…into the Friendly Unknown.

What arises?

The gravestones
And Urns
Wait patiently
Knowing 
Your expiration date
Is sooner 
Than before. 

There is much
To unpack
But luckily 
I choose not to.

Instead 
I keep traveling
Into the
Friendly Unknown.

Just for today 
Let’s create
Unconditional friendliness
Towards ourselves and our home, Earth.

Just for today…just for today.

All Listening is
Practice. 

All Listening is
Practice.

All Listening is
Practice.

Closing eyes, 
Listen for the whisperings.

Where we go next
Memories do not follow.

There is no conclusion.
No summary.
No ending.

Only an ever-changing
Continuum.

Wind~
A constant since March.
It took almost 150 days
Before we became friends.

Wind~
Purposely
Blowing prayers
Around our planet
Permeating our hearts.