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Welcome to our school!

All classes are live, interactive, and web-based.  Connect over the Internet with live-streaming video from anywhere in the world!


If a class is full, we have a waiting list. We will reach out to you if a spot becomes available or if a new class is offered. However – Before joining the list, see the other dates the class is offered throughout the year.

*All of our classes offer ICF Core Competency CCEs*

Credentialing & Certification

Learn how to become an Associate Certified Coach, a Professional Certified Coach, or a certified Mindfulness, Wellness, and Somatic Coach.

2021

* Indicates Core Classes

October 2021

Mindful Eating, Mindful Life: Emotional Resiliency in Uncertain Times – FULL
Dates: Tuesdays, October 5 – November 23
Time: 8:00-9:30am Mountain Time
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*Business Alchemy: Create Abundance & Live Your Vision – FULL
(note: Overlaps with Sept. 2021 The Art of Engaged Mindfulness class)
Dates: Wednesdays, October 6 – November 24
Time: 5:00-6:30pm Mountain Time
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*Skillful Means: The Coaching Skill Set – FULL
Dates: Mondays, Oct. 11 – Nov. 29
Time: 3:00-4:30pm Mountain Time
See Your Time Zone • Enroll Now

Deeper than Words: Compassionate Communication for Today’s Leaders – FULL
Dates: Wednesdays, October 13 – December 8, 2021
(*Note: October 27th class will be skipped)
Time: 12pm – 1:30pm Mountain Time
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*Mentor Coaching Group – FULL
Dates: Tuesdays, October 19 – November 16
Time: 11am-12:30pm (*first session, 11am-12pm)
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2022

* Indicates Core Classes

January 2022

*Business Alchemy: Create Abundance & Live Your Vision  
Dates: Mondays, January 10 – February 28, 2022
Time: 8:00-9:30am Mountain Time
See Your TimezoneEnroll Now

*The Art of Engaged Mindfulness: Settling the Mind for Intuition to Emerge  
Dates: Mondays, January 10 – February 28, 2022
Time: 12:00-1:30pm Mountain Time
See Your TimezoneEnroll Now

*Mentor Coaching
Dates: Mondays, January 10 – February 7, 2022
Time: 3:00-4:30pm Mountain Time
*First session is from 3-4pm
See Your TimezoneEnroll Now

*S-T-R-E-T-C-H! Becoming the Incredible Coach You Truly Are
Dates: Tuesdays, January 11 – March 29, 2022
Time: 8:00-10:00am Mountain Time
See Your Timezone • Enroll Now

The Dynamic Trio: EMDR, Positive Psychology, and Somatic Coaching
Dates:
Tuesdays, January 11 –  March 1, 2022
Time: 12:00-1:30pm Mountain Time
See Your Timezone • Enroll Now

Coaching Leaders for Today’s Challenges: Moral Leadership, Emotional Intelligence, and Diversity
Dates: Tuesdays, January 11 – March 1, 2022
Time: 4:30pm – 6:00pm Mountain Time
See Your Timezone • Enroll Now

*Skillful Means: The Coaching Skill Set
Dates: Wednesdays, January 12 – March 2, 2022
Time: 4:30-6:00pm Mountain Time
See Your Time Zone • Enroll Now

Navigating Trauma: Mindful Skills to Enhance Safety & Regulation
Dates: Fridays, January 14 – February 18, 2022
Time: 9:00-11:00am Mountain Time
See Your Time Zone • Enroll Now

February 2022

*Right Speech: Listening Deeply, Speaking Truth
Dates:
Tuesdays, February 1 – March 22, 2022
Time: 2:00-3:30pm Mountain Time
See Your Timezone • Enroll Now

Group Coaching: Unleashing the Transformative Potential of Community
Dates: Mondays, February 2 – March 23, 2022
Time: 8:00-9:30am Mountain Time
See Your TimezoneEnroll Now

Deeper than Words: Compassionate Communication for Today’s Leaders
Dates:Thursday’s, February 24 – April 14, 2022
Time: 12pm – 1:30pm Mountain Time
See Your Timezone • Enroll Now

March 2022

Body Electric
Dates: Mondays, March 7 – April 25, 2022
Time: 12:00-1:30pm Mountain Time
See Your Timezone • Enroll Now

*Business Alchemy: Create Abundance & Live Your Vision
Dates: Wednesdays, March 9 – April 27
Time: 3:00-4:30pm Mountain Time
See Your Timezone • Enroll Now

*Skillful Means: The Coaching Skill Set
Dates: Thursdays, March 17 – May 5, 2022
Time: 10:00-11:30am Mountain Time
See Your Time Zone • Enroll Now

April 2022

*The Art of Engaged Mindfulness: Settling the Mind for Intuition to Emerge  
Dates: Wednesdays, April 6 – May 25, 2022
Time: 8:00-9:30am Mountain Time
See Your TimezoneEnroll Now

*S-T-R-E-T-C-H! Becoming the Incredible Coach You Truly Are
(Intensive Class)
Dates: Tuesdays and Fridays 8-10am, April 19 – May 27, 2022
Time: 8:00-10:00am Mountain Time
See Your Timezone • Enroll Now

May 2022

Deeper than Words: Compassionate Communication for Today’s Leaders
Dates: Thursdays, May 5 – June 23, 2022
Time: 12pm – 1:30pm Mountain Time
See Your Timezone • Enroll Now

*Right Speech: Listening Deeply, Speaking Truth
Dates:
Thursdays, May 12 – June 30, 2022
Time: 3:00-4:30pm Mountain Time
See Your Timezone • Enroll Now

Group Coaching: Unleashing the Transformative Potential of Community
Dates: Thursdays, May 19 – July 7, 2022
Time: 8:00-9:30am Mountain Time
See Your TimezoneEnroll Now

*Mentor Coaching
Dates: Tuesdays, May 31 – June 28, 2022
Time: 9:00-10:30am Mountain Time
*First session is from 9-10am
See Your Timezone • Enroll Now

The Dynamic Trio: EMDR, Positive Psychology, and Somatic Coaching
Dates:
Tuesdays, May 31 –  July 19, 2022
Time: 12:00-1:30pm Mountain Time
See Your Timezone • Enroll Now

June 2022

*The Art of Engaged Mindfulness: Settling the Mind for Intuition to Emerge  
Dates: Wednesdays, June 1 – July 20, 2022
Time: 1:00-2:30pm Mountain Time
See Your Timezone • Enroll Now

*Skillful Means: The Coaching Skill Set
Dates: Mondays, June 6 – July 25, 2022
Time: 3:00-4:30pm Mountain Time
See Your Time Zone • Enroll Now

Writing, Creativity, and the Mindful Coach 
Dates: Thursdays, June 9 – July 28, 2022
Time: 5:00 – 6:30pm Mountain Time
See Your Time Zone • Enroll Now

*Business Alchemy: Create Abundance & Live Your Vision
Dates: Fridays, June 10 – July 29, 2022
Time: 8:00-9:30am Mountain Time
See Your Timezone • Enroll Now

*Mentor Coaching
Dates: Thursdays, June 30 – July 28, 2022
Time: 12:00-1:30pm Mountain Time
*First session is from 12-1pm
See Your Timezone • Enroll Now

July 2022

Coaching Leaders for Today’s Challenges: Moral Leadership, Emotional Intelligence, and Diversity
Dates: Tuesdays, July 20 – August 24, 2022
Time: 3:00pm – 5:00pm Mountain Time
See Your Timezone • Enroll Now

August 2022

Deeper than Words: Compassionate Communication for Today’s Leaders
Dates: Thursdays, August 4 – September 22, 2022
Time: 12pm – 1:30pm Mountain Time
See Your Timezone • Enroll Now

September 2022

*S-T-R-E-T-C-H! Becoming the Incredible Coach You Truly Are
Dates: Tuesdays, September 6 – November 22, 2022
Time: 8:00-10:00am Mountain Time
See Your Timezone • Enroll Now

*The Art of Engaged Mindfulness: Settling the Mind for Intuition to Emerge  
Dates: Thursdays, September 8 – October 27, 2022
Time: 4:00-5:30pm Mountain Time
See Your TimezoneEnroll Now

The Dynamic Trio: EMDR, Positive Psychology, and Somatic Coaching
Dates:
Wednesdays, September 7 – October 26, 2022
Time: 12:00-1:30pm Mountain Time
See Your Timezone • Enroll Now

*Right Speech: Listening Deeply, Speaking Truth
Dates:
Thursdays, September 8 – October 27, 2022
Time: 2:00-3:30pm Mountain Time
See Your Timezone • Enroll Now

Body Electric
Dates: Mondays, September 12 – October 31, 2022
Time: 12:00-1:30pm Mountain Time
See Your Timezone • Enroll Now

*Mentor Coaching
Dates: Thursdays, September 13 – October 11, 2022
Time: 9:00-10:30am Mountain Time
*First session is from 9-10:00am
See Your Timezone • Enroll Now

October 2022

*Skillful Means: The Coaching Skill Set
Dates: Mondays, October 3 – November 21, 2022
Time: 3:00-4:30pm Mountain Time
See Your Time Zone • Enroll Now

*Business Alchemy: Create Abundance & Live Your Vision
Dates: Wednesdays, October 5 – November 23, 2022
Time: 5:00-6:30pm Mountain Time
See Your Timezone • Enroll Now

Deeper than Words: Compassionate Communication for Today’s Leaders
Dates: Thursdays, October 6 – December 1, 2022
*We will skip November 24, Thanksgiving Day
Time: 12pm – 1:30pm Mountain Time
See Your Timezone • Enroll Now

Group Coaching: Unleashing the Transformative Potential of Community
Dates: Mondays, October 17 – December 5, 2022
Time: 5:00-6:30pm Mountain Time
See Your TimezoneEnroll Now

 

Mindfulness Coaching School Program
ACTP ICF PCC:
Professional Certified Coach

The top five classes below are foundational for all level of credentialing through Mindfulness Coaching School. If you are unsure where to begin we recommend starting with STRETCH, The Art of Engaged Mindfulness, Right Speech, and Skillful Means.

ONGOING EDUCATION classes at the bottom may be used for ICF CCEs for credentialing renewal and additional learning. All MCS classes except for Mentor Coaching provide ICF Core Competency CCEs.

*(Although we highly recommend the entire PCC Program, the first 5 classes listed plus Mentor Coaching qualify for the Associate Certified Coach [ACC])

*S-T-R-E-T-C-H! Becoming The Incredible Coach You Truly Are
Establish and grow your coaching toolbox while stretching into your full potential. We’ll explore and practice coaching skills around your top current goals.

*Skillful Means: The Coaching Skill Set
Learn the essential coaching skills through sharing, demonstrations, and small group practice within class. This interactive class will go deep into the indispensable method and magic of 26 coaching skills.

*Right Speech: Listening Deeply, Speaking Truth
Through group practice, learn how to connect with self and others in deep, authentic, and meaningful ways.

*The Art of Engaged Mindfulness: Settling the Mind for Intuition to Emerge
Cultivate skills and practices to bring Mindfulness into your life and coaching business.

*Business Alchemy: Create Abundance & Live Your Vision
How do entrepreneurs create successful start-up companies? By launching what they are passionate about into a business. We’ll help!

The Dynamic Trio: EMDR, Positive Psychology & Somatic Coaching
EMDRIA approved. Learn to clear obstacles to personal growth while moving into a place of infinite possibilities. We are all portable laboratories. First you will utilize the applications on yourself, and then with your clients.

Body Electric
Exploring the interwoven intelligence of somatic wisdom and mindfulness practices, we’ll go beyond being a “brain on a stick” and examine the mind-body connection as a valuable approach to living and coaching the good life.

Coaching Leaders for Today’s Challenges: Moral Leadership, Emotional Intelligence, and Diversity
In this class, leaders, aspiring leaders, and those who coach leaders will explore concepts of leadership that promote positive, equitable, sustainable cultures even as the climate around an organization may be shifting.

Deeper than Words: Compassionate Communication for Today’s Leaders
Deeper Than Words: Compassionate Communication for Today’s Leaders is based on Nonviolent Communication, neuroscience research and executive coaching. Learn how to connect and collaborative within self and cultures through meaning, compassion, and purpose. Join us as we go deeper than words…

Group Coaching: Unleashing the Transformative Potential of Community
Group coaching is a powerful format that weaves coaching with a supportive and inspiring community experience. As the coach, your ability to both guide the change process and hold space for authentic peer connection is key. What makes for a truly transformative group experience versus one that feels forced? When do you lead and when do you get out of the way? How do you provide a nurturing, inclusive space, navigate group conflict, and create conditions for meaningful growth?

*Mentor Coaching Group and Individual Sessions
10 hours (seven group and three individual hours with ICF Registered Mentor Coach Ann-Marie McKelvey-MCC)
This 7-hour group and 3 hours of individual sessions fulfills the ICF credentialing requirements for Mentor Coaching Hours. Get coached on coaching from Master Certified Coach Ann-Marie McKelvey.

Ongoing Education

Ongoing Education classes below may be used for ICF CCEs for credentialing renewal and additional learning.  All our classes except for Mentor Coaching provide ICF Core Competency CCEs.

Navigating Trauma​: Mindful Skills to Enhance Safety & Regulation
As human beings, we cannot escape trauma…no matter our privilege, social roles or status, gender, country, economic level, or education. Trauma and the dysregulation that can occur with it, will show up in your coaching sessions, sometimes loudly, other times more subtly. In order to ‘do no harm’ and create more safety in your sessions, you need a roadmap to help you navigate when and how trauma shows up, both in yourself and in your clients. Knowing and practicing trauma-informed mindfulness skills can deepen your compassionate connection with yourself and your clients and provide a safe enough space for healing and growth.

Writing, Creativity & The Mindful Coach
When combined together, the power of coaching, writing and mindfulness practices open up new realms of creative possibility in our lives and those of our clients. Practice writing as a path of personal exploration, and as a means to engage your coaching clients in a more creative and mindful way.

Mindful Eating: Mindful Life: Emotional Resiliency in Uncertain Times
Our relationship with food and eating is one of the most primal aspects of our functioning in the world. Helping clients unpack the nuanced layers of beliefs they hold as displayed through their eating habits often cuts to the core of other stuck places in their lives as a whole.

If Harriet Tubman Were Your Coach: Mindfulness, Race, and Courageous Coaching
The time is NOW for us to engage in the inner work required to live and coach courageously. How can mindfulness practices support us in excavating, identifying and working through our own hidden biases and beliefs with self-compassion so that we can show up consistently with courage and fully connected to our intuition?

Leadership Qualities to Live By
Because the ones who are crazy enough to think they can change the world are the ones who do! Together we will bend reality to launch thriving businesses while implementing leadership skills, coaching skills and applications.

If Georgia O’Keeffe Were Your Coach: Following in Her Footsteps
The art of coaching the creatives is explored here. Imagine you have no limits to your imagination! Currently offered as a weekend retreat immersion.

Where Mind Goes, Qi Goes: Somatic Coaching with Qigong
Join us as we embody the interweaving of Somatic and Mindfulness Coaching through the lens of Qigong. Together we will cultivate and balance our life energies to “pack the Qi” into our coaching relationship with clients and our coaching business!