Sit listening into the silent gaps without interruption.
Let the gaps soften you.
Let the gaps tenderize you
Taking a deep breath and exhaling
Let yourself dissolve into the gap.
Who are you now?
Gaps
May 26, 2022
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Testimonials
I very much appreciated and enjoyed the content of this class (The Dynamic Trio). I was using concepts and techniques Ann Marie shared with my clients the day after training. I loved, loved, loved the inclusion of mindfulness in the training and in the concepts. I strongly believe that psychology and spirituality are synergistic disciplines that Ann Marie weaves together masterfully.
Erik M. HuberMFTCarlsbad Coaching and Counseling
Body Electric is great for those that are looking to challenge the automatic responses and default ways of thinking and being. Realizing that the conversation with the body has a different vibration and that it doesn’t always speak quickly is so valuable. Our bodies are a wealth of comfort and wisdom. This class provides tools for starting that dialogue with yourself and with others.
Alicia UpchurchStudent CoachBrooklyn, New York
Mindful Eating, Mindful Life is all about nourishment, energy, savoring and throwing away what doesn’t work for us in life. The course unfolds deep mindfulness about moments in time, decisions, weighing options, filling the void and emptying way beyond food.
Sandy WrightM.A., PCC, MCS GraduateFayetteville, AR
This was an amazing class that helped me develop better communication tools as a coach. Meg is a wonderful and knowledgeable instructor. I loved the poems she read at the start of each class! Thank you.
El Khansa Kaicer, Ph.D, LMFTLos Angeles, California
Ann Marie is an inspiration who teaches with a great command of the material.
Jeffrey GoldwasserD.C.Sylva, NC
I had a superb experience in this class [Where Mind Goes, Qi Goes: Somatic Coaching with Qigong]. There is a universe to be explored when it comes to understanding somatic work. I just got more and more curious.
Ruby OrcuttNCC, LMHC, CASACDerby, NY
I appreciated the online learning format for obtaining my EMDRIA credits and was glad to experience a taste of professional coaching. The class (The Dynamic Trio) made me curious about the process of transitioning from a clinical psychologist towards a professional coach. Thanks!
Karen M. FahertyPh.D.
I was reluctant to take this course [Mindful Eating: Mindful Life] as I have struggled with eating disorders since my teens. I didn’t want yet another “eating plan” that would add more clutter to my already busy thoughts about food. I honestly only took the class because it was required for PCC and I came in thinking that maybe I could learn something to help my clients. But honestly, I learned a ton about myself, my thoughts about food and eating, as well as many tools and ideas to use with my clients.
Chelle JohnsonStudent CoachAlbany, Oregon
Meg is a great coach and teacher. She has very kind presence and incorporates variety of exercises and approaches to coaching which makes learning fun and interesting. The NVC proves to be the language of life and I love to see all of us really live this language with people around us.
Srdjan VukcevicFounder and CEO, Blue CoachPodgorica, Montenegro
S-T-R-E-T-C-H! Becoming The Incredible Coach You Truly Are was amazing; a must do class for anyone wanting to become a coach or anyone who is already a coach and needs to feel refreshed and revitalized by the possibilities of coaching and the difference the practice can make. I would thoroughly recommend this course, it is not for the fainthearted, you need to be all in – but it’s hard not to be when it’s delivered with such passion and commitment by Ann-Marie, and all your colleagues and peers are so invested. A total life experience, eye opening, breath taking and consciousness deepening. This is a course I will come back to again and repeat!
Alison CallanPrincipal Consultant and Coach3C Coaching
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