S-T-R-E-T-C-H! Becoming The Incredible Coach You Truly Are is an amazing mindfulness coaching class that blew the doors open on coaching practices. A fresh, clean breeze blew in that allowed me to bring my whole self newly to coaching. As an experienced coach, I benefited greatly and I know I will use the skills and practices I learned for years to come.

I loved the experiential nature of this class (The Dynamic Trio). I know that the applications being taught can help someone experience powerful breakthroughs… because I experienced powerful breakthroughs!  

I’m very happy and grateful for participating The Dynamic Trio. I now have the knowledge and experience of coaching with additional dimensions – EMDR and positive psychology work amazingly well together – while discovering people’s needs and problems and finding also solutions. I loved the holistic – body, mind, feelings considering approach of coaching, this was just what I was looking for (moving the focus and energy from head to body cognition)! I want to thank everyone who participated in…

This class woke me up to such incredible insight about willpower and coaching. The instructor (Kelly Gupta, MD) says, “All coaching is wellness coaching!” He’s right. I learned many strategies to use in coaching, and for my personal growth. In fact, through this new confidence, I’m going to lead a willpower workshop! I now have many tools to lead workshops, help clients, and work on my goals. This class is transforming. I guarantee you’ll grow from it.

I’m on a new path and wanted to thank you! I accepted your challenge of saying the loving kindness meditation 3 times per day on the ‘live on the air’ coaching January 21, 2016. It has helped reframe my perspective and pull up more of my hope and optimism.

Ann Marie’s gentle teaching style and complete absence of judgement in The Art of Mindfulness was just what this stressed out lapsed meditator needed! Thanks to her skillful instruction, I now have a mindfulness practice that is so right for me it very quickly and naturally became part of the fabric of my life. I couldn’t have asked for a better experience or a more interesting and loving group of fellow students with whom to share it with. Truly life changing.

 

Ann-Marie is a master of opening people’s minds to seeing the benefits of the use of positive language to better deal with real life situations at work and at home.

This course helped me realize that mindfulness and wellness coaching starts from myself. Kelly enlightened me to take effective actions, to take care of myself, and to make wise choices to lead a balanced life myself, as a coach. My contribution to the world starts from here.  

The class Right Speech took me beyond the basic coaching skills into higher-level listening and mindfulness skills I now use regularly in my coaching practice and in my life. Meg Hess is a caring and knowledgeable teacher who creates an atmosphere of trust and passion for coaching.

Becoming a Mindfulness Coach: You and Your Clients helped me deepen my day-to-day mindfulness practice. Using the awareness practices and skills from class, I deepened my sense of how well my thoughts and actions reflect my values and I engaged in exercises and dialogue which supported me in making changes and living more fully in my integrity.