I not only enjoyed this course (The Art of Engaged Mindfulness) but have personally benefitted from the techniques and behaviors that were introduced in the class which I in turn introduced in my life. I am a true beneficiary of this program.

This class woke me up to such incredible insight about willpower and coaching. The instructor (Kelly Gupta, MD) says, “All coaching is wellness coaching!” He’s right. I learned many strategies to use in coaching, and for my personal growth. In fact, through this new confidence, I’m going to lead a willpower workshop! I now have many tools to lead workshops, help clients, and work on my goals. This class is transforming. I guarantee you’ll grow from it.

Ann-Marie is a fabulous teacher and mentor. She is a superb coach who models coaching skills and mindset throughout the learning process. Coaching is an exciting profession and Ann-Marie’s passion for coaching is contagious. I have made more changes in my life in the 6 months I’ve been taking classes with Ann-Marie than I have ever made in an entire year. I am now more confident and more energized in my work. I am so happy that I’ve taken the leap into coaching with Ann-Marie leading the way!…

Becoming a Mindfulness Coach: You and Your Clients helped me deepen my day-to-day mindfulness practice. Using the awareness practices and skills from class, I deepened my sense of how well my thoughts and actions reflect my values and I engaged in exercises and dialogue which supported me in making changes and living more fully in my integrity.  

When I initially signed up for Right Speech, I was skeptical that my communication skills could be improved by reading a couple of books and participating in a couple of class exercises but I was wrong. This class has drastically improved the way I communicate on a personal and professional level. I now have a full toolbox of techniques to better communicate with co-workers, family members, and practically anyone. The skills that I have learned have help me to improve relationships, facilitate m…

S-T-R-E-T-C-H! Becoming The Incredible Coach You Truly Are was amazing; a must do class for anyone wanting to become a coach or anyone who is already a coach and needs to feel refreshed and revitalized by the possibilities of coaching and the difference the practice can make. I would thoroughly recommend this course, its not for the faint hearted, you need to be all in – but it’s hard not to be when it’s delivered with such passion and commitment by Ann-Marie, and all your colleagues and …

Ann-Marie is the most insightful and gifted teacher and coach. She is the epitome of a Compassionate Warrior… She will guide you with a gentle touch and she will hold you in the highest version of yourself so she is brave when “going in” to guide you. I highly recommend any course she teaches.

As a result of taking this class (Skillful Means), I have newfound confidence about my ability to coach and a greater appreciation for the experience of being coached. The structure of breaking down the 26 Core Competencies into eight classes was perfect for honing my skills and learning to dance in the moment.  

The Art of Engaged Mindfulness provides a wealth of knowledge, tools and resources, which are directly applicable to coaching individuals or groups!

S-T-R-E-T-C-H! Becoming The Incredible Coach You Truly Are is an amazing mindfulness coaching class that blew the doors open on coaching practices. A fresh, clean breeze blew in that allowed me to bring my whole self newly to coaching. As an experienced coach, I benefited greatly and I know I will use the skills and practices I learned for years to come.