Mindfulness appears in many forms these days. In The Art of Engaged Mindfulness Ann-Marie takes us on an exploration of wisdom, understanding and practice, which nurtures the depth of our engagement with this powerful way of living.

I quickly started looking forward to Tuesday evenings. I never knew what the take away (from class) would be, but came to recognize it would be rich and meaningful – whether it was from my own process or through witnessing the process and collaboration with my colleagues.  

I appreciated the online learning format for obtaining my EMDRIA credits and was glad to experience a taste of professional coaching. The class (The Dynamic Trio) made me curious about the process of transitioning from a clinical psychologist towards a professional coach. Thanks!    

Ann Marie’s gentle teaching style and complete absence of judgement in The Art of Mindfulness was just what this stressed out lapsed meditator needed! Thanks to her skillful instruction, I now have a mindfulness practice that is so right for me it very quickly and naturally became part of the fabric of my life. I couldn’t have asked for a better experience or a more interesting and loving group of fellow students with whom to share it with. Truly life changing.

 

This class woke me up to such incredible insight about willpower and coaching. The instructor (Kelly Gupta, MD) says, “All coaching is wellness coaching!” He’s right. I learned many strategies to use in coaching, and for my personal growth. In fact, through this new confidence, I’m going to lead a willpower workshop! I now have many tools to lead workshops, help clients, and work on my goals. This class is transforming. I guarantee you’ll grow from it.

S-T-R-E-T-C-H! Becoming The Incredible Coach You Truly Are was amazing; a must do class for anyone wanting to become a coach or anyone who is already a coach and needs to feel refreshed and revitalized by the possibilities of coaching and the difference the practice can make. I would thoroughly recommend this course, its not for the faint hearted, you need to be all in – but it’s hard not to be when it’s delivered with such passion and commitment by Ann-Marie, and all your colleagues and …

Becoming a Mindfulness Coach: You and Your Clients helped me deepen my day-to-day mindfulness practice. Using the awareness practices and skills from class, I deepened my sense of how well my thoughts and actions reflect my values and I engaged in exercises and dialogue which supported me in making changes and living more fully in my integrity.  

I loved this course (Becoming A Mindfulness & Wellness Coach: You at Your Best). It was so inspiring and real and authentic and deep. I felt like I got a really good grasp of how powerful wellness is… and wellness coaching, by extension. I liked all the tools that were brought in – NVC, Credos, wellness plans, assessments, etc. That made it all feel more concrete and DOABLE for me. I really liked the energy of the group as well!

The Art of Engaged Mindfulness provides a wealth of knowledge, tools and resources, which are directly applicable to coaching individuals or groups!

This course helped me realize that mindfulness and wellness coaching starts from myself. Kelly enlightened me to take effective actions, to take care of myself, and to make wise choices to lead a balanced life myself, as a coach. My contribution to the world starts from here.