Mindfulness Coaching School

Welcome to the MCS Community

In a world that reinvents itself daily, we empower our students and clients to adapt, integrate, and flourish from the inside out through engaged honesty, kindness and love. This is for the benefit of all sentient beings.

Step into your calling. Revolutionize your life and other’s by becoming a somatic-based mindfulness
coach.

Ann-Marie McKelvey, MCS Founder & HeadLearner
Buddhist Chaplain, Jungian Psychotherapist, Coach

Get Started

Join Us for Our Free Mindfulness Coaching Call

First Tuesday of each month, we host a live free community coaching and mindfulness call. There’s no better way to experience what we’re all about!

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More Testimonials

Business Alchemy helped me grow into and clarify my purpose in coaching. I was able to create the story of me that brought me to where I am and my passion to inspire others on their journey. Ann-Marie’s guidance through understanding service marketing was heartening, powerful and inspiring. Sarah’s encouragement and gentle way of pulling the essence of us to the surface was spectacular! Thank you both, as well as my fellow students, for an incredible experience! And I’m getting clients!

Brenda FaganStudent CoachNew Orleans, LA

Cushion Wisdom Blog by Ann-Marie McKelvey

Grounded, Loving Presence: A Journey of Spiritual Growth, Business Evolution, and AI Collaboration

by: Matthew Rezac, MPS, Level 2 (PCC) Facilitator of: The Art of Engaged Mindfulness: Settling the Mind for Intuition to Emerge Group Coaching: Unleashing the Transformative Potential of Community I've always believed...

Brother David and Me: The Ring of Gratitude

by: Ann-Marie McKelvey, LPCC, MCC Founder and HeadLearner at MCS The very first thing I noticed about Brother David Steindahl-Rast was his hands. Upon entering the Zendo he bowed, reverently greeting each of us with...

Unless someone like you cares a whole awful lot, nothing’s going to get better. – Dr. Suess

By Ann-Marie McKelvey, LPCC, MCC In Dr. Suess' book, The Lorax, the Once-ler is the industrialist (inside all of us) whose greed of the planet’s resources prohibits him from thinking long-term. He cuts down one...

Be Discerning

In what parts of your body
Has the Outside World landed?

A reminder;
The Outside World
Is not you.

Be discerning.

Breathe out all that is not needed,
Breathe in all that is needed.

Cultivating Your Spirit Opener List

What are your Spirit Openers? Here are mine…

Today’s Spirit Opener List
•Breathing exercises
•Meditation
•Contemplative writing
•Collaboration with colleagues
•Biking to Galisteo Basin
•Exchanging ideas at CoFe