This class woke me up to such incredible insight about willpower and coaching. The instructor (Kelly Gupta, MD) says, “All coaching is wellness coaching!” He’s right. I learned many strategies to use in coaching, and for my personal growth. In fact, through this new confidence, I’m going to lead a willpower workshop! I now have many tools to lead workshops, help clients, and work on my goals. This class is transforming. I guarantee you’ll grow from it.

S-T-R-E-T-C-H! Becoming The Incredible Coach You Truly Are is an amazing mindfulness coaching class that blew the doors open on coaching practices. A fresh, clean breeze blew in that allowed me to bring my whole self newly to coaching. As an experienced coach, I benefited greatly and I know I will use the skills and practices I learned for years to come.

I thoroughly enjoyed The Art of Engaged Mindfulness… The format of the course enabled me to learn about the impact of meditation and therefore choose to fit more meditation into my lifestyle. Through the class, I expanded my knowledge of meditation and mindfulness, strengthened my practice, and met some great people. Special thanks to Ann-Marie, who shared her enormously rich insights, experience, and tools to help us become more effective in minding our mind.

The Mindfulness Coaching School has been an amazing resource for me on many levels. I took S-T-R-E-T-C-H! when Ann Marie suggested it would be a great addition to what we’d been working on in our coaching sessions. The class was so inspiring I decided to become a coach myself! I’ve taken 6 classes already and plan to take more. I love Ann Marie’s style of teaching; the academic aspect, the mindful/spiritual piece and the opportunity to work with other like-minded people during homework sess…

I’m on a new path and wanted to thank you! I accepted your challenge of saying the loving kindness meditation 3 times per day on the ‘live on the air’ coaching January 21, 2016. It has helped reframe my perspective and pull up more of my hope and optimism.

Even with 20 years experience in marketing, I found [Business Alchemy] energized me to try on a shifted focus and help me look at all aspects of my branding in new, creative ways. Adding more tools (technology) to my resource quiver gave me options for expression and let me know I don’t always have to hire someone to do what I need for graphic expression. Sarah and Ann Marie were a dynamic combo and made the experience well worth it

The Art of Engaged Mindfulness provides a wealth of knowledge, tools and resources, which are directly applicable to coaching individuals or groups!

I quickly started looking forward to Tuesday evenings. I never knew what the take away (from class) would be, but came to recognize it would be rich and meaningful – whether it was from my own process or through witnessing the process and collaboration with my colleagues.  

I loved the experiential nature of this class (The Dynamic Trio). I know that the applications being taught can help someone experience powerful breakthroughs… because I experienced powerful breakthroughs!  

Ann-Marie is a fabulous teacher and mentor. She is a superb coach who models coaching skills and mindset throughout the learning process. Coaching is an exciting profession and Ann-Marie’s passion for coaching is contagious. I have made more changes in my life in the 6 months I’ve been taking classes with Ann-Marie than I have ever made in an entire year. I am now more confident and more energized in my work. I am so happy that I’ve taken the leap into coaching with Ann-Marie leading the way!…