Welcome to the MCS Community

In a world that reinvents itself daily, we empower our students and clients to adapt, integrate, and flourish from the inside out through engaged honesty, kindness and love. This is for the benefit of all sentient beings.

Step into your calling. Revolutionize your life and other’s by becoming a somatic-based mindfulness

Ann-Marie McKelvey, MCS Founder & HeadLearner
Buddhist Chaplain, Jungian Psychotherapist, Coach

Join Us for Our Free Mindfulness Coaching Call

First Tuesday of each month, we host a live free community coaching and mindfulness call. There’s no better way to experience what we’re all about!

More Testimonials

Great introduction to the MCS program. Highly recommend it!
Joy Patton, Ph.DMt. Juliet, Tennessee

Cushion Wisdom Blog by Ann-Marie McKelvey

Brother David and Me: The Ring of Gratitude

by: Ann-Marie McKelvey, LPCC, MCC Founder and HeadLearner at MCS The very first thing I noticed about Brother David Steindahl-Rast was his hands.  Upon entering the Zendo he bowed, reverently greeting each of us with...

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Be Discerning

Be Discerning

In what parts of your body
Has the Outside World landed? 

A reminder;
The Outside World 
Is not you.

Be discerning.

Breathe out all that is not needed,
Breathe in all that is needed.

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Cultivating Your Spirit Opener List

Cultivating Your Spirit Opener List

What are your Spirit Openers?  Here are mine…

Today’s Spirit Opener List
•Breathing exercises
•Contemplative writing
•Collaboration with colleagues
•Biking to Galisteo Basin
•Exchanging ideas at CoFe

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The passionate energy
Of manifesting.

Today’s Mindful Practice:
•Keep it simple!
•Don’t wait another moment
•Just jump…into the Friendly Unknown.

What arises?

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Tel: +1 (505) 906-6700

If you have questions please contact us and we’d be happy to connect.


We have students from all over the world!