MENU

Cultivating Your Spirit Opener List

Jul 29, 2022

What are your Spirit Openers?  Here are mine…

Today’s Spirit Opener List
•Breathing exercises
•Meditation
•Contemplative writing
•Collaboration with colleagues
•Biking to Galisteo Basin
•Exchanging ideas at CoFe


Enso • Santa Fe • 2019

 

 

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *


More Posts

Testimonials

I really enjoyed taking The Dynamic Trio: EMDR, Positive Psychology & Somatic Coaching. The course provided me with new knowledge and applications of the material, not just to use in my personal life but also to integrate what I learned into my practice as a mental health therapist… I appreciate Ann-Marie setting the mood for the group and laying the foundation for safety, acceptance and openness from the beginning.
Graciela OlidMS, LMFTRancho Cucamonga, CA
The Art of Engaged Mindfulness has been one of my favorite classes at the Mindfulness Coaching School. I truly appreciate how Ann-Marie has combined the science and spirit of mindfulness. She creates space for students to play and get creative with meditation and find their path to practice. And the resources provided for further learning are priceless!
Brenda FaganStudent CoachNew Orleans, LA
This course and experience really energized me and got me invigorated to be more creative in my work and life, and take more risks. That was the biggest surprise benefit of all!!
Harry J. Nozicka, LCSWPalatine, IL
I attended The Dynamic Trio with Ann-Marie at a time when I was certified on all three of the “Trio” (EMDR, Positive Psychology, & Coaching). I was curious as to how these would be blended and what new things I would learn; and I ended up learning a lot indeed. Ann-Marie has a unique style that makes attending the course worthwhile. The applications she offers do have a positive tone when used with clients facing different struggles. It certainly is beneficial to capitalize on strengths through the approaches she suggests, instead of just focusing on mending one’s weaknesses. I find it a “must attend course” for practitioners in the field of any of these approaches (& others).  
Dania Dbaibo DarwishPCC, Life & Career Coach, Psychotherapist (EMDR, CBT, & Hypnotherapy)Lebanon
Stretch” is a good name for this course. It stretched us all to reach beyond what we thought we knew, dig deeply to experience those paths that we will be coaching on, and stay open and curious about everything.
Sandy Wright, MA, PCCMCS GraduateFayetteville, AR
S-T-R-E-T-C-H! Becoming The Incredible Coach You Truly Are presented new and experienced coaches the opportunity to learn, apply and refine life-changing skills to better the lives of people. I learned new mindfulness applications that I could immediately apply in my life and roles as a leadership coach and adult educator. I really enjoyed the interaction, meeting new friends, and the freedom of expression. Aloha and mahalo MCS!
Char WilsonCapeesh Consulting
S-T-R-E-T-C-H! Becoming The Incredible Coach You Truly Are is an amazing mindfulness coaching class that blew the doors open on coaching practices. A fresh, clean breeze blew in that allowed me to bring my whole self newly to coaching. As an experienced coach, I benefited greatly and I know I will use the skills and practices I learned for years to come.
Ann-Marie ArcherCEO, Executive Corporate Coach (and soon to be PCC)Archer & Associates, Inc.
Business Alchemy is the perfect class to complete your prerequisites for certification. I was able to draw from the work that I developed in my other MCS classes and bring it all together into a concrete vision of my business as well as the layout for my website. Not only did I solidify my mission and vision statements, polish my elevator pitch and build the foundation for my website, to name a few, my confidence in who I am as a Professional Coach grew profoundly.
Sue ShibleyACCDallas, Texas
[Business Alchemy was so valuable to me as a novice coach looking to start my own practice. Jim Butcher pulls together all the moving parts and helped me clarify my personal vision and motivation.
Ilse ThompsonStudent CoachAuburn, ME
Deeper Than Words took me beyond a place of learning to effectively communicate with others and invited me to heal and listen to my own heart. This course was educational and an experience. Read more
Lee Michael Vance, Psy.D.