What are your Spirit Openers? Here are mine…
Today’s Spirit Opener List
•Breathing exercises
•Meditation
•Contemplative writing
•Collaboration with colleagues
•Biking to Galisteo Basin
•Exchanging ideas at CoFe
Enso • Santa Fe • 2019
Cultivating Your Spirit Opener List
Jul 29, 2022
Follow Cushion Wisdom
Enter your name and email address to follow this blog and receive notifications of new posts by email.
More Posts
Testimonials
Becoming a Mindfulness Coach: You and Your Clients helped me deepen my day-to-day mindfulness practice. Using the awareness practices and skills from class, I deepened my sense of how well my thoughts and actions reflect my values and I engaged in exercises and dialogue which supported me in making changes and living more fully in my integrity.
Christy EndicottMSW, LICSW
[Right Speech] was incredibly valuable for my coaching skills, and for my life. There was so much applicable information presented in an embodied and pragmatic way. [Meg Hess, PCC, D. Min.] has an ability to evoke wisdom from everyone.
Jasmin BristowStudent CoachHawthorne, CA
As a result of taking this class (Skillful Means), I have newfound confidence about my ability to coach and a greater appreciation for the experience of being coached. The structure of breaking down the 26 Core Competencies into eight classes was perfect for honing my skills and learning to dance in the moment.
Laurie CunninghamProfessional writer & coach-in-training
Mindfulness-Writing-Coaching. A happy collaboration that inspires both coach and client to move into what deeply matters. [Writing, Creativity, and the Mindful Coach]
Laurel CallanStudent CoachPlacitas, NM
“Stretch” is a good name for this course. It stretched us all to reach beyond what we thought we knew, dig deeply to experience those paths that we will be coaching on, and stay open and curious about everything.
Sandy Wright, MA, PCCMCS GraduateFayetteville, AR
Ann Marie’s gentle teaching style and complete absence of judgement in The Art of Mindfulness was just what this stressed out lapsed meditator needed! Thanks to her skillful instruction, I now have a mindfulness practice that is so right for me it very quickly and naturally became part of the fabric of my life. I couldn’t have asked for a better experience or a more interesting and loving group of fellow students with whom to share it with. Truly life changing.
Helena Bouchez, ACCPrincipal, Executive Words
I signed up with the Mindfulness Coaching School after speaking with Ann-Marie, and because of her experience as an EMDR Therapist. The readings and classes have helped me expand my therapy skills and opened up new perspectives with my clients. Ann-Marie’s style of teaching matches my needs so well. Her intuition, playfulness and sense of adventure are evident during class. I look forward to continuing this journey of personal growth that will lead me to my bliss and help others to do the same!!
Dawn ZivanovichMSW, RSW, Certified EMDR Therapist
Business Alchemy helped me grow into and clarify my purpose in coaching. I was able to create the story of me that brought me to where I am and my passion to inspire others on their journey. Ann-Marie’s guidance through understanding service marketing was heartening, powerful and inspiring. Sarah’s encouragement and gentle way of pulling the essence of us to the surface was spectacular! Thank you both, as well as my fellow students, for an incredible experience! And I’m getting clients!
Brenda FaganStudent CoachNew Orleans, LA
Taking this class [Skillful Means: The Coaching Skill Set] was essential to building my toolbox as a coach. I feel that my range of skills have broadened and that my clients can be served much better.
Dariana MoreiraStudent CoachRedondo Beach, CA
The Art of Engaged Mindfulness has been one of my favorite classes at the Mindfulness Coaching School. I truly appreciate how Ann-Marie has combined the science and spirit of mindfulness. She creates space for students to play and get creative with meditation and find their path to practice. And the resources provided for further learning are priceless!
Brenda FaganStudent CoachNew Orleans, LA
0 Comments