by: Matthew Rezac, MPS, Level 2 (PCC) Facilitator of: The Art of Engaged Mindfulness: Settling the Mind for Intuition to Emerge Group Coaching: Unleashing the Transformative Potential of Community I’ve always believed in the power of mindfulness to transform...
by: Ann-Marie McKelvey, LPCC, MCC Founder and HeadLearner at MCS The very first thing I noticed about Brother David Steindahl-Rast was his hands. Upon entering the Zendo he bowed, reverently greeting each of us with palms together and fingers pointed upwards. This...
By Ann-Marie McKelvey, LPCC, MCC In Dr. Suess’ book, The Lorax, the Once-ler is the industrialist (inside all of us) whose greed of the planet’s resources prohibits him from thinking long-term. He cuts down one Truffula Tree after another until none are left....
In what parts of your body Has the Outside World landed? A reminder; The Outside World Is not you. Be discerning. Breathe out all that is not needed, Breathe in all that is needed. Heart Feet Spreadin’ the Love • Santa...
What are your Spirit Openers? Here are mine… Today’s Spirit Opener List •Breathing exercises •Meditation •Contemplative writing •Collaboration with colleagues •Biking to Galisteo Basin •Exchanging ideas at CoFe Enso • Santa Fe • 2019 ...
OverThinking Depletes The passionate energy Of manifesting. Today’s Mindful Practice: •Keep it simple! •Under-Think-It •Don’t wait another moment •Just jump…into the Friendly Unknown. What arises? The Simplicity of UnderThinking seen at the Toyota...
Business Alchemy is the course I was waiting for to help me understand what it takes to be an entrepreneur. The combination of theory, nuts & bolts business and marketing concepts and hands-on instruction for creating a web page is magical! It really is alchemy!
