Mindful Eating: Mindful Life is more than just about food. It’s about our emotional responses to trauma and how we cope with them. The class was extremely beneficial and was a growing experience that will be a part of me the rest of my life.
Where Mind Goes, Qi Goes: Somatic Coaching with Qigong introduces us to a simple yet essential practice for, in a sense, returning us to our bodies where we can really begin to sense the energy that we have. This is nourishing for us as coaches who often absorb and hold the energy of our clients, while allowing us to incorporate energy generating, diffusing, directing, and managing practices with those same clients. This class reminds us of the need to stay connected to our bodily wisdom–energetic as well as physical–and not get lost in our head.
The life skills taught in this course [Skillful Means] are not just for our coachees, they are for ourselves, too. I plan to take it again and look forward to seeing how my skills strengthen with time – and PRACTICE!
The body is a tremendous source of wisdom and Body Electric gives you the keys to open the channels of communication with it. You will be surprised what you can get if you just listen. Thank you for the opportunity to come back as one with my body.
Srdjan VukcevicFounder and CEO, Blue Coach Business Training Podgorica, Montenegro
[Writing, Creativity, and the Mindful Coach] provides a unique space for combined practice of mindfulness and creativity through writing which enriches our effectiveness as coaches. It’s a special opportunity to continue to hone our use of our core competencies while also gaining the ability to go deeper. On the one hand, it allows us coaches to learn skills and establish patterns for doing our own essential “inner work” that helps us to be authentic and real in our work with clients. And on the other hand, it sets us up with tools that are relevant and useful for our clients. This kind of course stretches us beyond the “mechanics” of coaching and therefore makes us relevant and truly relatable resources for our clients.
This course [Body Electric] gives a wonderful overview of how much the body affects us and how to use that knowledge to help move the coaching process along.
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