by with Matthew Rezac, MPS Facilitator of: The Art of Engaged Mindfulness: Settling the Mind for Intuition to Emerge Group Coaching: Unleashing the Transformative Potential of Community Is mindfulness more about acceptance or change? This is a thorny question. I’ve...
by: Ann-Marie McKelvey, LPCC, MCC Founder and HeadLearner at MCS The very first thing I noticed about Brother David Steindahl-Rast was his hands. Upon entering the Zendo he bowed, reverently greeting each of us with palms together and fingers pointed upwards. This...
by: S. Yael Dennis, MD, PhD ACC Facilitator of: *Body Electric *Coaching Leaders for Today’s Challenges Friends, we all know we live in trying times. We’re still feeling the impact of Covid and the lockdown experiences in many ways, and the polarization in our...
by: Mac Dryden, Director, ACC Level 1 Facilitator of Dreams, Intuition & Synchronicity Read Part 1 Some dreams preview the coming moments of the next day or week while others present as nightmares to flush discord out of one’s consciousness. Some dreams are wake...
The experience of participating in S-T-R-E-T-C-H! was one of the most fulfilling and inspiring in my entire life. The curriculum was approached from A to Z. The mindfulness practices at the beginning of each session, and the recommendations for practices of gratitude, compassion, recognition of our heroes, and action boards had a dimension that made me grow, and expand as a human being. There is always so much space to travel within ourselves, making us more approachable, centered, and focused on what is important in the coaching practice, and by extension, in life. I am very thankful to Mindfulness Coaching School, Ann-Marie, Brittany, Philip, Kelly, and my fellow class students. There is a real community there!