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Imagine Loving Yourself Unconditionally

Imagine Loving Yourself Unconditionally

Imagine loving. Imagine loving yourself unconditionally. Imagine loving yourself unconditionally this moment. Ink enso on 8 1/2″ x 11″ paperAnn-Marie McKelvey Gently breathe in: I am now loving myself unconditionally. Notice how your body responds.Notice how you...
The Lake of a Thousand Dreams

The Lake of a Thousand Dreams

Once upon a time in a land not so far away there lived a princess: bright, strong, independent, Her palace overlooked the Lake of a Thousand Dreams, yet she was unable to dream passion, balance and light-heartedness into her world.   The Princess suffered. One...

How to Give Your IC, MM and G* a Vacation!

Follow the ten steps below! First guide your body into feeling more at ease. Now encourage your IC, MM and G* to go on vacation. Be aware of the thought and feeling brought to you by IC, MM and G*.Locate where they live in your body.Breathe aliveness into that...

Creating Them* as Your Allies

Creating Them* as Your Allies •Cut away all the storylines and go into Stillness.•Listen to IC, MM and G* from your heart.•Speak to Them* from your heart.•Listen again…now even deeper. •Ask IC, MM, and G* how they can guide you and become your ally.•LIsten to the...