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Cushion Wisdom

with Ann-Marie

Standing Tall with Big Heart:
Somatically, Mindfully, Creatively, Unceasingly

 

If It Were An Ally

If It Were An Ally

If the fires were an ally
If the smoke was an ally
If the drought was an ally
If the wind storms were an ally…

How would we alchemize
These strong energies
Into potent teachings
For all life?

Create a Vision Board

Create a Vision Board

How can we remember 
To love ourselves enough
To change the form of our lives
And reflect who we truly are…
Not what the world
Wants us to robotically be?

Create a Vision Board!

Reset Time!

Reset Time!

Reset time is living in Beginners Mind as fresh eyes and fresh beginnings are revealed.

Here are a few ways Reset Time manifests:
-Follow your intuition as you drive yourself to an unknown location for an overnight.
-Spend 24 hours in your flannel pj’s unplugged so you can plug into your inner world.
-Wander around the town you live in as though for the last time.
-Take yourself out on a date and surprise yourself with unusual gifts.
-Go to bed an hour earlier and get up an hour later. Record your dreams as they arise.
-Give yourself permission to do what you have always wanted to do!

Following through…

Following through…

We promise ourselves so many things. Sometimes
we forget the follow through to make it a reality.

Remember: You are your oldest and dearest friend.
Without following through on self-commitment we
turn our backs on ourselves and forget who we are.

Challenge: Each day this week fulfill a promise you
have made to yourself and follow through.

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