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Be Discerning

Be Discerning

Aug 1, 2022

In what parts of your body Has the Outside World landed?  A reminder; The Outside World Is not you. Be discerning. Breathe out all that is not needed, Breathe in all that is needed. Heart Feet Spreadin’ the Love • Santa...
Cultivating Your Spirit Opener List

Cultivating Your Spirit Opener List

Jul 29, 2022

What are your Spirit Openers?  Here are mine… Today’s Spirit Opener List •Breathing exercises •Meditation •Contemplative writing •Collaboration with colleagues •Biking to Galisteo Basin •Exchanging ideas at CoFe Enso • Santa Fe • 2019  ...
OverThinking

OverThinking

Jul 28, 2022

OverThinking Depletes The passionate energy Of manifesting. Today’s Mindful Practice: •Keep it simple! •Under-Think-It •Don’t wait another moment •Just jump…into the Friendly Unknown. What arises? The Simplicity of UnderThinking seen at the Toyota...
Your Expiration Date

Your Expiration Date

Jul 27, 2022

The gravestones And Urns Wait patiently Knowing Your expiration date Is sooner Than before Marfa, Texas Cemetery • April, 2022
The Friendly Unknown

The Friendly Unknown

Jul 26, 2022

There is much To unpack But luckily I choose not to. Instead I keep traveling Into the Friendly Unknown. The Friendly Unknown of Marfa, Texas • April, 2022
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© Copyright 2005 – 2023 Ann-Marie McKelvey | Buddhist Chaplain • Mindfulness, Wellness and Somatic Coach • Psychotherapist • EMDR Consultant