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What are you hungry for?

May 15, 2022

When you look at life’s buffet of choices what are you
truly hungry for?

This is an important question because when we are
hungry we do what it takes to feed ourselves. But
sometimes when we are too hungry we make poor
choices.

Stay aware of your MInd and Body. Notice what they
are hungry for before they become ravenous. This
awareness will help you stay balanced as well as flow
with what life is giving.

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I loved this course [The Art of Engaged Mindfulness]! It brought me strength, understanding and joy at getting to know myself in a different and more substantive way. I am already using my learning to be a better coach for my clients. My gratitude for this course overflows!
Karen SidesStudent CoachKerrville, TX
Someone said “coaching starts from the 1st breath” and I truly experienced it during this class (Becoming A Mindfulness & Wellness Coach: You at Your Best). Ann-Marie’s authenticity, vivid approach and dancing in the moment impressed me very much. I can sense her true love and compassion through each discourse. Her true coaching presence was not only reflected by the one-on-one coaching demonstrations, but also through each moment… A living example of a master coach.
Joy ChenICF ACC
Another wonderful course with Ann-Marie. Learning about and implementing aspects of Positive Psychology, Signature Strengths and the Wheel of Life are valuable tools both for self-growth and helping others achieve their goals. Wonderful coaching sessions and discussions in a warm, comfortable and engaging setting.
Lara T. Abreu, MAPleasanton, CA
Ann-Marie is a fabulous teacher and mentor. She is a superb coach who models coaching skills and mindset throughout the learning process. Coaching is an exciting profession and Ann-Marie’s passion for coaching is contagious. I have made more changes in my life in the 6 months I’ve been taking classes with Ann-Marie than I have ever made in an entire year. I am now more confident and more energized in my work. I am so happy that I’ve taken the leap into coaching with Ann-Marie leading the way!
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This course [Business Alchemy] gave me the jolt of confidence I needed to finally get started with my website. An excellent balance between mindfulness, marketing theory, and actionable results. I highly recommend it.
Paula CastilloStudent CoachWashington, DC
This Mandala of beauty has been transformational for myself. I have been on a healing journey for many decades and this class [Skillful Means] supported even more progress on my journey. I have recommended this class and will continue to recommend this class and this wonderful school.
K. ToyeStudent CoachPrince Rupert, British Columbia
What an amazing journey into the human body and being present within yourself!
D. Paul WilcoxSenior MCS StudentFountain Valley, California
Great introduction to the MCS program. Highly recommend it!
Joy Patton, Ph.DMt. Juliet, Tennessee
In this class, the “engaged” piece of Engaged Mindfulness is just as important as the “mindfulness” piece. I was inspired by this dynamic exploration of the subject of mindfulness, from the evidence-based, scientific arena — where we learn about the measurable, practical benefits to humankind of mindfulness practice — to the deeply personal space — where I clarified and re-engaged my own meditation practice both on the cushion and in how I move through the world
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If you want to know how to speak the truth and how to communicate much better, take this class [Right Speech]. You will be glad you did.
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