S-T-R-E-T-C-H! Becoming The Incredible Coach You Truly Are

S-T-R-E-T-C-H! into your potential both cognitively and experientially.

S-T-R-E-T-C-H! is an interactive opportunity for participants to deepen their personal journey and skill development for coaching. This committed community of Life Long Learners and Growth Mindsetters grow together throughout the 12 weeks.

Through practice and embodying the many coaching exercises and applications, you will create your own blueprint and toolbox to achieve personal and professional goals. You will also explore coaching skills, ICF Core Competencies and Ethics along with tools to launch your business practice.

S-T-R-E-T-C-H! is a hybrid learning model utilizing both synchronous and asynchronous education. This means one week you’ll be deeply engaged virtually with colleagues zooming in class, while the alternate week you will learn in your own time and at your own pace.

This approach allows each participant a 2-week space to connect for partner work, explore readings and videos, and view recorded content, before virtually meeting again with the full class to discuss what arose (and didn’t!).

This is what the Hybrid Model looks like:
The live virtual classes on Zoom will be held on weeks 1,3,5,7,9,11,12.

The self-paced modules will be held on the alternate weeks, 2,4,6,8,10.


Anyone who wants to…
• Be an incredible coach!
• Create a life of balance, mindfulness, abundance & contribution
• Deepen their understanding of coaching


• Myriad applications, skills, processes & knowledge for yourself AND your clients
• Integration of ICF Core Competencies & Ethics into your coaching practice
Enhancing your coaching through observed practice with colleagues


• Contact Hours: 24 hours of class time over 12 sessions. One hour per week outside of class is necessary for small student groups as well as time for readings, preparation for class, personal practice, etc.
• Offered via Zoom through your computer or iPhone. Access to high speed internet connection as well as a mic and camera.
• Tuition: $1,450.00
• ICF Core Competencies/CCEs: 24


Purchasing your books through our website will endow a portion of the amount paid to support student scholarships and the growth of our global community. Follow links below or visit our Bookstore to purchase through our Amazon Affiliate account. Thank you for your generosity!

Connecting Paradigms by Matthew Bennett


As a core class, S-T-R-E-T-C-H! is required for any level of credentialing or certification through Mindfulness Coaching School. This class is ICF approved for CCEs and is part of our Approved Coaching Specific Training Program (ACTP).

What Students Are Saying

S-T-R-E-T-C-H! pushed me in the coaching practice. I gained confidence and experience in coaching, while building strong connections with my classmates throughout the course.
Anna M. ParrillStudent CoachManchester, New Hampshire

The Mindfulness Coaching School stands in solidarity with our Black, Latino and Indigenous communities.

The challenge of these days requires us to explore our own way of being as educators and as a community. We re-commit ourselves to learning, teaching and acting as more intentional allies.

To qualify for CCEs, CEUs and/or Class Credits toward Credentialing
You MUST attend 80% of the required, live class contact hours and complete a Class Evaluation Questionnaire in order to receive credit and/or CCEs or CEUs for the class. Students will be asked to indicate presence at the start and close of each class. Make-ups are not possible. We cannot provide CCEs, CEUs or a Certificate of Completion to anyone who does not attend the minimum number of class hours required.

Note Regarding State Boards
Ann-Marie is a CEU Provider through the state of New Mexico. It has been our experience that most state boards accept CEUs from the New Mexico Counseling and Therapy Practice Board. It is up to the individual participant to verify acceptance with their state board.

Class Withdrawal & Refund Policy
We are committed to running a healthy and efficient school and to keeping tuition costs low for our students. Last-minute cancellations and transfers are very costly for us. As a courtesy to us and to your fellow students who may be on the waiting list, please submit your cancellation requests at least two weeks before the start of class. Our class withdrawal policy is as follows:
• More than 14 days prior to the start of class: Mindfulness Coaching School retains a $150.00 fee for all cancellations.
• 8 – 14 days prior to the start of class: Mindfulness Coaching School retains half of class tuition.
• 7 days or less prior to the start of class: Mindfulness Coaching School retains all of class tuition.
• Optional Counseling and/or EMDRIA CEUs are non-refundable and non-transferable.

Internal Transfer Fee
A $100.00 fee will be charged for transferring your registration and payment from one MCS class to another.