Your breath
Your life
Your choices
All unfold
In their own timing.
How then shall you discern for
Your oldest and dearest friend called You?
Answer: Move towards your true north.
Feb 3, 2022
Your breath
Your life
Your choices
All unfold
In their own timing.
How then shall you discern for
Your oldest and dearest friend called You?
Answer: Move towards your true north.
Our monthly email introduces leading-edge mindfulness, wellness, and somatic coaching tools, along with learning opportunities and more.
This course [Body Electric] really teaches you how to dive deep into somatic awareness. I was looking to get more comfortable with this practice and the class exceeded my expectations from the book to the instructor, Ann-Marie, to the guest lecturers. Many “WOW” moments as I used the techniques for myself and with my clients.
As a result of taking this class (Skillful Means), I have newfound confidence about my ability to coach and a greater appreciation for the experience of being coached. The structure of breaking down the 26 Core Competencies into eight classes was perfect for honing my skills and learning to dance in the moment.
I attended The Dynamic Trio with Ann-Marie at a time when I was certified on all three of the “Trio” (EMDR, Positive Psychology, & Coaching). I was curious as to how these would be blended and what new things I would learn; and I ended up learning a lot indeed. Ann-Marie has a unique style that makes attending the course worthwhile. The applications she offers do have a positive tone when used with clients facing different struggles. It certainly is beneficial to capitalize on strengths through the approaches she suggests, instead of just focusing on mending one’s weaknesses. I find it a “must attend course” for practitioners in the field of any of these approaches (& others).
I enjoyed the process of learning new skills every week and having many opportunities to practice the skills. [Skillful Means: The Coaching Skill Set] accelerated my readiness to get out there and start coaching!
In this class, the “engaged” piece of Engaged Mindfulness is just as important as the “mindfulness” piece. I was inspired by this dynamic exploration of the subject of mindfulness, from the evidence-based, scientific arena — where we learn about the measurable, practical benefits to humankind of mindfulness practice — to the deeply personal space — where I clarified and re-engaged my own meditation practice both on the cushion and in how I move through the world
This was an amazing class that helped me develop better communication tools as a coach. Meg is a wonderful and knowledgeable instructor. I loved the poems she read at the start of each class! Thank you.
Ann-Marie is a master of opening people’s minds to seeing the benefits of the use of positive language to better deal with real life situations at work and at home.
Ann-Marie is the most insightful and gifted teacher and coach. She is the epitome of a Compassionate Warrior… She will guide you with a gentle touch and she will hold you in the highest version of yourself so she is brave when “going in” to guide you. I highly recommend any course she teaches.
Body Electric gave me more confidence in the mindfulness and somatic tools I was using in my coaching as well as added a whole new dimension of tools to my toolbox. Having access to effective somatic tools has deepened and enriched the coaching experience for me and my clients.
Business Alchemy made me aware that my business has an energy and essence, just as I do. In discovering this, I started to get really clear on how I want to present myself to the universe, what type of business I want to create and what tribe I want to support and engage with. I learned that there are kinder, more modern and zen-like ways of being an entrepreneur and marketing myself. Overall, this class helped me to align my heart, my vision and my business. I am so grateful to Sarah and Ann-Marie. They were both so supportive, knowledgeable and inspiring.
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