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This moment…

Mar 24, 2022

Gift yourself this moment…
Welcoming all that arises, both the seen and unseen.

Steep yourself in the Mysteries of the Unknown…
Sans frameworks, boundaries, expectations…

With open hand to all that is…

No clinging nor grasping
Neither this nor that…
Just This.

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Testimonials

The Dynamic Trio was an excellent introduction to the EMDR protocol, giving insights to students who were new to the techniques presented, like me, and also to students familiar with EMDR from use in trauma treatment. We got to experience the power of EMDR for coaching ourselves from the instructor’s skillful examples in class with actual student situations presented. I think we were all impressed with the results.
Lori JacobsStudent CoachValley Center, CA
[Right Speech] highly resonated with me and my current needs for growth. I cannot be more thankful for the support of this community, and our instructor Meg…With the guidance and support of the Mindfulness Coaching School I can see that I am closer to a life of purpose and meaning. Thank you Ann-Marie, instructors and fellow coaching students for creating this wonderful community.
Ruby OrcuttStudent CoachDerby, NY
The experience of participating in S-T-R-E-T-C-H! was one of the most fulfilling and inspiring in my entire life. The curriculum was approached from A to Z. The mindfulness practices at the beginning of each session, and the recommendations for practices of gratitude, compassion, recognition of our heroes, and action boards had a dimension that made me grow, and expand as a human being. There is always so much space to travel within ourselves, making us more approachable, centered, and focused on what is important in the coaching practice, and by extension, in life. I am very thankful to Mindfulness Coaching School, Ann-Marie, Brittany, Philip, Kelly, and my fellow class students. There is a real community there!
Ruby Orcutt, MHC-P, CASACDerby, NY
Skillful Means is a fantastic course. If you are ready to dive into coaching, this class is fun and important!
Cassandra CabreraStudent CoachBoynton Beach, FL
This Mandala of beauty has been transformational for myself. I have been on a healing journey for many decades and this class [Skillful Means] supported even more progress on my journey. I have recommended this class and will continue to recommend this class and this wonderful school.
K. ToyeStudent CoachPrince Rupert, British Columbia
Right Speech is not only something you can take into your coaching practice but it’s something you can take into your personal life as well. These skills have already been extremely helpful in my everyday life from encounters with family to encounters with strangers and everything in between. You won’t regret taking it, I promise!
Milo MiserlianStudent CoachSanta Rosa, CA
I highly recommend this class [Right Speech]. It’s an in-depth study into the forms of communication we engage in with ourselves and others!
D. Paul WilcoxStudent CoachFountain Valley, CA
This course [Business Alchemy] gave me the jolt of confidence I needed to finally get started with my website. An excellent balance between mindfulness, marketing theory, and actionable results. I highly recommend it.
Paula CastilloStudent CoachWashington, DC
[Right Speech] was a transformative class for me and Meg Hess was an inspiring and compassionate teacher. I have had an abiding interest in the notion of Right Speech, so I was looking forward to taking this class and curious about how it would unfold. It was very gratifying to see the teachings and practices we learned making a real impact on my listening skills, as well as on my responses to life circumstances and even world events. I am certainly taking away a wider scope of curiosity and the communication and listening tools to more effectively investigate that curiosity, which, in turn, expands the scope of my compassion.
Ilse ThompsonStudent CoachAuburn, Maine
I very much appreciated and enjoyed the content of this class (The Dynamic Trio). I was using concepts and techniques Ann Marie shared with my clients the day after training. I loved, loved, loved the inclusion of mindfulness in the training and in the concepts. I strongly believe that psychology and spirituality are synergistic disciplines that Ann Marie weaves together masterfully.
Erik M. HuberMFTCarlsbad Coaching and Counseling