MENU

The In-Between State

Apr 1, 2022

Between the inhale and the exhale is….the gap.
Let yourself rest there.
What do you witness?

Between the exhale and the inhale is…the gap.
Let yourself rest there.
What do you witness?

How is the In-Between State a metaphor for your life?

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

More Posts

Testimonials

The Mindfulness Coaching School has been an amazing resource for me on many levels. I took S-T-R-E-T-C-H! when Ann Marie suggested it would be a great addition to what we’d been working on in our coaching sessions. The class was so inspiring I decided to become a coach myself! I’ve taken 6 classes already and plan to take more. I love Ann Marie’s style of teaching; the academic aspect, the mindful/spiritual piece and the opportunity to work with other like-minded people during homework sessions. Ann Marie is a bottomless source of knowledge and inspiration and I am forever grateful!
Mimi PullenAcupuncturist, Herbalist & Wellness Coach
This course [Business Alchemy] gave me the jolt of confidence I needed to finally get started with my website. An excellent balance between mindfulness, marketing theory, and actionable results. I highly recommend it.
Paula CastilloStudent CoachWashington, DC
Business Alchemy helped me grow into and clarify my purpose in coaching. I was able to create the story of me that brought me to where I am and my passion to inspire others on their journey. Ann-Marie’s guidance through understanding service marketing was heartening, powerful and inspiring. Sarah’s encouragement and gentle way of pulling the essence of us to the surface was spectacular! Thank you both, as well as my fellow students, for an incredible experience! And I’m getting clients!
Brenda FaganStudent CoachNew Orleans, LA
Right Speech is about listening with our whole beings. This class is about more than communication… it is about being in the world fully alive! Thank you!  
Christy Endicott, MSW, LICSWPsychotherapist, Wellness/Mindfulness Life Coach
I enjoyed the process of learning new skills every week and having many opportunities to practice the skills. [Skillful Means: The Coaching Skill Set] accelerated my readiness to get out there and start coaching!
Trish HarperMSW, RSWSaskatoon, Saskatchewan
Stretch” is a good name for this course. It stretched us all to reach beyond what we thought we knew, dig deeply to experience those paths that we will be coaching on, and stay open and curious about everything.
Sandy Wright, MA, PCCMCS GraduateFayetteville, AR
[Dynamic Trio] was truly the highlight of my week. I loved the material that we covered and the positive energy of Ann-Marie. I recommend this class to anyone who is looking for new exercises or experience possibilities for their clients. But I give an even stronger recommendation or anyone looking for continuing self-care. Such a wonderful personal and professional opportunity.
Marne EgglestonLPC, CDC IArkansas
I was reluctant to take this course [Mindful Eating: Mindful Life] as I have struggled with eating disorders since my teens. I didn’t want yet another “eating plan” that would add more clutter to my already busy thoughts about food. I honestly only took the class because it was required for PCC and I came in thinking that maybe I could learn something to help my clients. But honestly, I learned a ton about myself, my thoughts about food and eating, as well as many tools and ideas to use with my clients.
Chelle JohnsonStudent CoachAlbany, Oregon
S-T-R-E-T-C-H! Becoming The Incredible Coach You Truly Are presented new and experienced coaches the opportunity to learn, apply and refine life-changing skills to better the lives of people. I learned new mindfulness applications that I could immediately apply in my life and roles as a leadership coach and adult educator. I really enjoyed the interaction, meeting new friends, and the freedom of expression. Aloha and mahalo MCS!
Char WilsonCapeesh Consulting
This was unlike any leadership course or training I have ever experienced in my thirty-plus years in the workforce. This course [If Steve Jobs Were Your Coach: Leadership Skills to Thrive] took traditional leadership topics such as ethics and management of people/products and presented them for the coaching profession by translating them through the inspirational eyes of intuition and mindfulness. Ann-Marie has an acute way of weaving these aspects through virtually any subject matter and leadership qualities is no exception. We tied together these qualities with the outside world and our inner self to anchor them deep within us.
Robin Olson MCS GraduateBryan, TX