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Strong medicine

Mar 17, 2022

Energy thoughts are strong medicine that we paint
into our lives
. They give birth to vibrant qi, they can
also foster stagnant qi.

Always your choice…vibrancy or stagnancy…you are
the artist!


How shall you paint your life today?

I paint my life with energy thoughts of my choosing.
I am learning to turn away from energy thoughts that do not serve myself or others.
I am the artist of my creation.

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If you want to know how to speak the truth and how to communicate much better, take Right Speech. You will be glad you did.
Lisa Matovich-BrookeStudent CoachBillings, MT
Body Electric gave me more confidence in the mindfulness and somatic tools I was using in my coaching as well as added a whole new dimension of tools to my toolbox. Having access to effective somatic tools has deepened and enriched the coaching experience for me and my clients.
Victoria FontanaMCS Graduate (PCC, MWSC)Grand Island, NY
Body Electric is great for those that are looking to challenge the automatic responses and default ways of thinking and being. Realizing that the conversation with the body has a different vibration and that it doesn’t always speak quickly is so valuable. Our bodies are a wealth of comfort and wisdom. This class provides tools for starting that dialogue with yourself and with others.
Alicia UpchurchStudent CoachBrooklyn, New York
The Mindfulness Coaching School has been an amazing resource for me on many levels. I took S-T-R-E-T-C-H! when Ann Marie suggested it would be a great addition to what we’d been working on in our coaching sessions. The class was so inspiring I decided to become a coach myself! I’ve taken 6 classes already and plan to take more. I love Ann Marie’s style of teaching; the academic aspect, the mindful/spiritual piece and the opportunity to work with other like-minded people during homework sessions. Ann Marie is a bottomless source of knowledge and inspiration and I am forever grateful!
Mimi PullenAcupuncturist, Herbalist & Wellness Coach
The Dynamic Trio program was wonderful. I learned so much that I have applied right away, and yet the course itself felt light and effortless – perfect conditions for learning. I am taking away a renewed sense of the power of positive psychology and feel more liberated yet grounded in my coaching work. The client imagery and somatic awareness from the practices and applications have been so inspiring and moving. Thank you!
Avalyn LimStudent CoachSingapore
Fabulous course to get you into or back into writing fearlessly and joyfully! Writing, Creativity, and the Mindful Coach
Lara AbreuStudent CoachPleasanton, CA
This class is a terrific investigation of the ways that mindfulness and meditation can support both the coach and client, with specific practices, tips for consistency, and scientific evidence all explored. I learned new skills for leading meditation class, supporting client well being, and deepening my own meditation practice.
Molly KnottStudent CoachTruckee, California
The Body Electric teaches important skills for being present and grounded as a coach that will help students trust their intuition and make deeper connections with their clients.
Suzanne L'HeureuxStudent CoachOakland, California
I loved this course [The Art of Engaged Mindfulness]! It brought me strength, understanding and joy at getting to know myself in a different and more substantive way. I am already using my learning to be a better coach for my clients. My gratitude for this course overflows!
Karen SidesStudent CoachKerrville, TX
I was reluctant to take this course [Mindful Eating: Mindful Life] as I have struggled with eating disorders since my teens. I didn’t want yet another “eating plan” that would add more clutter to my already busy thoughts about food. I honestly only took the class because it was required for PCC and I came in thinking that maybe I could learn something to help my clients. But honestly, I learned a ton about myself, my thoughts about food and eating, as well as many tools and ideas to use with my clients.
Chelle JohnsonStudent CoachAlbany, Oregon