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Purification Practice

Dec 2, 2021

Three days of somatic awareness
Feeding self miso soup, good books, zafu sitting, Qi Gong, rest and kinhin.



190701 Miso in Oryoki Bowl

 

Slowly re-entering this morning, I am alive with a soft gaze, curiosity, stamina and delight.

Such a moment to be alive.

 

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Right Speech with Meg [Hess, PCC, D. Min] is a wonderful class. I am grateful for the many communication tools I learned throughout the course. Meg as an instructor brings uplifting energy to the class, keeping the discussions engaging and memorable
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