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Noise and U-Turns

Mar 5, 2022

Noise comes to us in many forms and from many
directions. Before it dominates your consciousness
do a U-Turn.

Go inside into the deep silence.

Let yourself be embraced by silence. Absorbed
by silence. Let yourself become silence.

Then after silence has hydrated you, come back into
the Outer World accompanied by your ally, Silence.

Investigate the noise with Silence as the core.

What do you notice?

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