MENU

Leapin’ over…to getter done!

Mar 22, 2022

If you’re procrastinating ~yet it needs to get done…

 

  • Close your eyes tight and then open ’em wide
  • Breathe in deeper than deep and exhale more than ever
  • Click your heels three times
  • Hold on to your hat (’cause you’re goin’ places!)
  • Leap over the over-thinking of procrastination
  • Now…Do it-whatever it is! Quickly, solidly and with gusto!
  • What are you aware of?

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

More Posts

Testimonials

This class [The Dynamic Trio] is not only something that will help you bring more light into others’ lives but will also be beneficial for your own. The content was priceless and made me a better person.
Milo MiserlianStudent CoachSanta Rosa, CA
Body Electric is great for those that are looking to challenge the automatic responses and default ways of thinking and being. Realizing that the conversation with the body has a different vibration and that it doesn’t always speak quickly is so valuable. Our bodies are a wealth of comfort and wisdom. This class provides tools for starting that dialogue with yourself and with others.
Alicia UpchurchStudent CoachBrooklyn, New York
I love the capacity to be “unique and whole.” In this course, amidst the trauma of coronavirus, I found it was still possible to listen deeply in the moment. So thank you to this class and the life-giving experiences it offered. The course gave me fresh air for both my mind and body.
PCC, MWSC, MCS AlumnaVerona, Italy
This course [Body Electric] gives a wonderful overview of how much the body affects us and how to use that knowledge to help move the coaching process along.
Lisa Matovich-BrookeSenior StudentBillings, MT
The class Right Speech took me beyond the basic coaching skills into higher-level listening and mindfulness skills I now use regularly in my coaching practice and in my life. Meg Hess is a caring and knowledgeable teacher who creates an atmosphere of trust and passion for coaching.
Victoria FontanaCoach, EducatorSpain
This course [Skillful Means] provides the nuts and bolts of how to formulate and execute a coaching session. It was charming, challenging and encouraged me to think critically.
William DrescherStudent CoachMiddleton, WI
S-T-R-E-T-C-H! Becoming The Incredible Coach You Truly Are presented new and experienced coaches the opportunity to learn, apply and refine life-changing skills to better the lives of people. I learned new mindfulness applications that I could immediately apply in my life and roles as a leadership coach and adult educator. I really enjoyed the interaction, meeting new friends, and the freedom of expression. Aloha and mahalo MCS!
Char WilsonCapeesh Consulting
I was reluctant to take this course [Mindful Eating: Mindful Life] as I have struggled with eating disorders since my teens. I didn’t want yet another “eating plan” that would add more clutter to my already busy thoughts about food. I honestly only took the class because it was required for PCC and I came in thinking that maybe I could learn something to help my clients. But honestly, I learned a ton about myself, my thoughts about food and eating, as well as many tools and ideas to use with my clients.
Chelle JohnsonStudent CoachAlbany, Oregon
Ann-Marie is a great coach and instructor. Watching her coach others and myself was a great way to learn the coaching skills. Loved the energy and atmosphere she has created during the course and maintaining the focus on learning and growth of each end every one of us. Fun, playful and full of interaction and great content.
Srdjan VukcevicFounder and CEO, Blue Coach Business TrainingPodgorica, Montenegro
I have never thought of myself a leader. The designation just didn’t resonate, and I thought this class [If Steve Jobs Were Your Coach: Leadership Skills to Thrive] might be an odd fit for me. This class helped me rethink what leadership means to me. I learned that leadership qualities are powerful everyday tools that I can call on to generate energy and shift perspective in any life circumstance! I came away from this course with an array of creative strategies and lenses to choose from, as I meet challenges in my own life and as I work with coaching clients facing their own challenges.
Ilse ThompsonMCS GraduateAuburn, ME