Pause and ask yourself ~
In this moment
What am I telling myself?
•Breathe into the question.
•Listen to what arises.
•Observe how your body responds.
What do you notice now?
Journal your experience and how you are watching over your life.
Pause and ask yourself ~
In this moment
What am I telling myself?
•Breathe into the question.
•Listen to what arises.
•Observe how your body responds.
What do you notice now?
Journal your experience and how you are watching over your life.
0 Comments