Breathe in – Inspire
Breathe up – Aspire
Breathe out – Expire
Breathe together – Conspire
Conscious Breathing (Spir-ing)
Dec 14, 2021
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Testimonials
It was a different type of MCS class and yet one of the most powerful ones. All classes were filled with practice, real time coaching and wisdom that can be applied in everyday life. This class is for coaches and people who want to develop their communication skills, empathy, listen deeply and speak skilfully. It’s also a class to learn a compassionate approach towards yourself, others and life in general. Read more
Zsanett Czifrus, Mindfulness Student Coach, Former Business Consultant
S-T-R-E-T-C-H! pushed me in the coaching practice. I gained confidence and experience in coaching, while building strong connections with my classmates throughout the course.
Anna M. ParrillStudent CoachManchester, New Hampshire
I appreciated the online learning format for obtaining my EMDRIA credits and was glad to experience a taste of professional coaching. The class (The Dynamic Trio) made me curious about the process of transitioning from a clinical psychologist towards a professional coach. Thanks!
Karen M. FahertyPh.D.
Fabulous course to get you into or back into writing fearlessly and joyfully! Writing, Creativity, and the Mindful Coach
Lara AbreuStudent CoachPleasanton, CA
Probably the single best course I’ve taken in a decade. The somatic templates and in-course use of them were shared from a place of deep knowing and wisdom. Amazing. The reading and sharing of new practices (for me) has made this whole course one of tapping into an ancient wisdom with simple and real practical use. Thank you!
Gaynor QuilterStudent CoachLeicestershire, United Kingdom
I have never thought of myself a leader. The designation just didn’t resonate, and I thought If Steve Jobs Were Your Coach: Leadership Skills to Thrive class might be an odd fit for me. This class helped me rethink what leadership means to me. I learned that leadership qualities are powerful everyday tools that I can call on to generate energy and shift perspective in any life circumstance! I came away from this course with an array of creative strategies and lenses to choose from, as I meet challenges in my own life and as I work with coaching clients facing their own challenges.
Ilse ThompsonMCS GraduateAuburn, ME
The class Right Speech took me beyond the basic coaching skills into higher-level listening and mindfulness skills I now use regularly in my coaching practice and in my life. Meg Hess is a caring and knowledgeable teacher who creates an atmosphere of trust and passion for coaching.
Victoria FontanaCoach, EducatorSpain
This was an amazing instruction on EMDR. I highly recommend this class. [The Dynamic Trio]
D. Paul WilcoxStudent CoachFountain Valley, CA
S-T-R-E-T-C-H! Becoming The Incredible Coach You Truly Are was amazing; a must do class for anyone wanting to become a coach or anyone who is already a coach and needs to feel refreshed and revitalized by the possibilities of coaching and the difference the practice can make. I would thoroughly recommend this course, it is not for the fainthearted, you need to be all in – but it’s hard not to be when it’s delivered with such passion and commitment by Ann-Marie, and all your colleagues and peers are so invested. A total life experience, eye opening, breath taking and consciousness deepening. This is a course I will come back to again and repeat!
Alison CallanPrincipal Consultant and Coach3C Coaching
Even with 20 years experience in marketing, I found Business Alchemy energized me to try on a shifted focus and help me look at all aspects of my branding in new, creative ways. Adding more tools (technology) to my resource quiver gave me options for expression and let me know I don’t always have to hire someone to do what I need for graphic expression. Sarah and Ann Marie were a dynamic combo and made the experience well worth it
Sandy WrightM.A., PCC, MCS GraduateFayetteville, Arkansas
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