Which belief system was dominant in your life today?
How did you respond?
How would you like to respond tomorrow?
Belief Systems
Apr 12, 2022
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Testimonials
I thoroughly enjoyed The Art of Engaged Mindfulness… The format of the course enabled me to learn about the impact of meditation and therefore choose to fit more meditation into my lifestyle. Through the class, I expanded my knowledge of meditation and mindfulness, strengthened my practice, and met some great people. Special thanks to Ann-Marie, who shared her enormously rich insights, experience, and tools to help us become more effective in minding our mind.
Ayse CetinelACC, Executive Coach & Mentor
Learning how to listen deeply to the wisdom of the body and to trust that we are fluent in our own somatic language has provided such a valuable coaching tool and life practice.
Ilse ThompsonMCS AlumnaAuburn, Maine
Skillful Means is like tilling the soil and planting the seeds for your practice as a coach. This is the literal groundwork that, under Ann Marie’s expert facilitation, allows student coaches to grow into effective partners for their clients.
Liv SyptakACC, M.Ed., MBABreckenridge, CO
I came away from [The Art of Engaged Mindfulness] with the value of a blended learning program (virtual class, partner discussions, superb reading material, mediation approaches/tools, mindfulness practice applications), many classmate connections from around the world, a regular mediation practice, and a sense of a calm and compassionate world.
Kellan Beck, CEC, PCCToronto, Ontario, Canada
I fell in love with somatic coaching. I never thought I could actually talk to my body. A completely new world opened up for me personally, as I am sure will be the case also for my clients. I now fully understand as I have experienced it that somatic coaching is the only really holistic way to get to core of the challenges and to the goals that are completely aligned with ourselves.
Silvija ZagarStudent CoachHunsdorf, Luxembourg
Watching Ann-Marie coach is always such a great experience. I always learn a lot from her style and approach to things. She is a gifted instructor. I love her pace and the calmness she exudes in her teaching style.
Christine LucenteMCS GraduatePengilly, MN
Somatic Coaching with Qigong taught me much more than just how to do the practice itself. It was very insightful and rejuvenating to go through each body system, learn the bright and dark side emotions and feelings that each affect; and how to uplift them. The class expanded my ability to receive (gather) as well as to visualize my body and appreciate it ~ each individual system, major organ and the miracle of its connectivity. At MCS we talk that it all begins with us, and then we can take it out into the world. This class teaches us to recognize our positive energy within as well as that around us from the universe.
Sue ShibleyStudent CoachDallas, TX
All of the courses at the Mindfulness Coaching School take a student deeper into meaningful skills and personal growth. I am not the same person I was when I began this program. As a coach, the school has given me ways to own the skill set needed. As a person, classes like The Art of Engaged Mindfulness deepen my commitment to a lifestyle of awareness and centered gratitude. I am grateful.
Amy RitchieD. Min.Richmond, IN
The Mindfulness Coaching School has been an amazing resource for me on many levels. I took S-T-R-E-T-C-H! when Ann Marie suggested it would be a great addition to what we’d been working on in our coaching sessions. The class was so inspiring I decided to become a coach myself! I’ve taken 6 classes already and plan to take more. I love Ann Marie’s style of teaching; the academic aspect, the mindful/spiritual piece and the opportunity to work with other like-minded people during homework sessions. Ann Marie is a bottomless source of knowledge and inspiration and I am forever grateful!
Mimi PullenAcupuncturist, Herbalist & Wellness Coach
This course [Skillful Means] provides the nuts and bolts of how to formulate and execute a coaching session. It was charming, challenging and encouraged me to think critically.
William DrescherStudent CoachMiddleton, WI
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