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A New Day with Beginners Mind

Mar 26, 2022

It’s your life ~ Your perceptions, your belief systems,
your interpretations. Periodically they must be
updated when they no longer serve you and this ever-
changing world.

How to update them? Choose Beginners Mind to
guide you with fresh eyes.

This mental training aka mental flossing is
imperative to live a life of ~
•Courageous kindness
•Deep and engaged compassion
•Flexible resiliency
•Radiant love.

May these states embody you…now.

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Testimonials

I highly recommend Business Alchemy if you want to learn practical and specific advice and tools to establish and grow your coaching business! This course helped me go from skeptical and uncertain to energized and equipped to create the thriving coaching business that I want for myself and my clients!
Matt WaldschmidtStudent CoachBruce Township, MI
[The Dynamic Trio] was a great class that mixed experiential learning with incredible tools that I could use immediately with clients.  Ann-Marie was an incredible instructor with a myriad of knowledge and experience from many different backgrounds. I really appreciated her ability to interact so personally and intentionally with students in the class all while teaching a strong skill set.
Dawn GabrielMA, LPCCastle Rock, CO
The experience of participating in S-T-R-E-T-C-H! was one of the most fulfilling and inspiring in my entire life. The curriculum was approached from A to Z. The mindfulness practices at the beginning of each session, and the recommendations for practices of gratitude, compassion, recognition of our heroes, and action boards had a dimension that made me grow, and expand as a human being. There is always so much space to travel within ourselves, making us more approachable, centered, and focused on what is important in the coaching practice, and by extension, in life. I am very thankful to Mindfulness Coaching School, Ann-Marie, Brittany, Philip, Kelly, and my fellow class students. There is a real community there!
Ruby Orcutt, MHC-P, CASACDerby, NY
Skillful Means: The Coaching Skill Set was essential to building my toolbox as a coach. I feel that my range of skills have broadened and that my clients can be served much better.
Dariana MoreiraStudent CoachRedondo Beach, CA
I recommend that all coaches, regardless of the industry in which they work or the type of coaching that they do, explore mindfulness coaching. The skills practiced and explored in the Mindfulness Coaching School promote successful coaching outcomes. For example, practicing the skill, “global listening” was powerful. As a seasoned coach, I will integrate more global listening into my coaching engagements, knowing the power of this skill to provoke powerful questions can drive positive forward movement.
Cheryl D. Jordan, PhDCincinnati, OH
The Dynamic Trio program was wonderful. I learned so much that I have applied right away, and yet the course itself felt light and effortless – perfect conditions for learning. I am taking away a renewed sense of the power of positive psychology and feel more liberated yet grounded in my coaching work. The client imagery and somatic awareness from the practices and applications have been so inspiring and moving. Thank you!
Avalyn LimStudent CoachSingapore
This course [Body Electric] really teaches you how to dive deep into somatic awareness. I was looking to get more comfortable with this practice and the class exceeded my expectations from the book to the instructor, Ann-Marie, to the guest lecturers. Many “WOW” moments as I used the techniques for myself and with my clients.
Robin OlsonMCS GraduateBryan, TX
Writing, Creativity, and the Mindful Coach was so enriching and provocative! I definitely learned many ways to apply writing and creativity within a coaching practice. So many amazing practices, prompts and ideas!!!
Amy SmouchaStudent CoachHyattsville, MD
I really enjoyed my experience with [Skillful Means]. It was my first time participating in a course in this format and I was pleased at the sense of community that was created with the online format. I’ve already signed up to take another course with the school this summer. Thanks!
Melissa Parks, PhDBurien, WA
Learning how to listen deeply to the wisdom of the body and to trust that we are fluent in our own somatic language has provided such a valuable coaching tool and life practice.
Ilse ThompsonMCS AlumnaAuburn, Maine