Just warm enough.
Wrapped in a wool blanket
On the front portal.
Breathing in high desert mountain air.
Sinking into the dark stillness.
Bearing witness to the deep silence.
A Deep Bow to every single thing…
Feb 22, 2022
Just warm enough.
Wrapped in a wool blanket
On the front portal.
Breathing in high desert mountain air.
Sinking into the dark stillness.
Bearing witness to the deep silence.
A Deep Bow to every single thing…
Our monthly email introduces leading-edge mindfulness, wellness, and somatic coaching tools, along with learning opportunities and more.
[The Dynamic Trio] was a great class that mixed experiential learning with incredible tools that I could use immediately with clients. Ann-Marie was an incredible instructor with a myriad of knowledge and experience from many different backgrounds. I really appreciated her ability to interact so personally and intentionally with students in the class all while teaching a strong skill set.
I fell in love with somatic coaching. I never thought I could actually talk to my body. A completely new world opened up for me personally, as I am sure will be the case also for my clients. I now fully understand as I have experienced it that somatic coaching is the only really holistic way to get to core of the challenges and to the goals that are completely aligned with ourselves.
I love the capacity to be “unique and whole.” In this course, amidst the trauma of coronavirus, I found it was still possible to listen deeply in the moment. So thank you to this class and the life-giving experiences it offered. The course gave me fresh air for both my mind and body.
Simply put, when I was taught coaching by a popular institute, I learned to coach thoughts and feelings. When I was taught The Dynamic Trio: EMDR, Positive Psychology, and Somatic Coaching at MCS, I learned how to feel those feelings and release them. The mind and body connected; this was the missing link for me.
I am so glad that my introduction the coaching experience was under the guidance and care of Ann-Marie. The courses I have taken so far at the Mindfulness Coaching School has absolutely nurtured my ability to enrich my world and grow my capacity to support others as they work to enrich their own lives. I have already enrolled in more classes and am very excited for the next steps in my journey as they unfold with Mindfulness Coaching School!
The readings for this class [Skillful Means] were amazing and opened wonderful insights and discussions. I learned a lot about myself, both personally and professionally.
Ann-Marie is a fabulous teacher and mentor. She is a superb coach who models coaching skills and mindset throughout the learning process. Coaching is an exciting profession and Ann-Marie’s passion for coaching is contagious. I have made more changes in my life in the 6 months I’ve been taking classes with Ann-Marie than I have ever made in an entire year. I am now more confident and more energized in my work. I am so happy that I’ve taken the leap into coaching with Ann-Marie leading the way!
[Right Speech] was a transformative class for me and Meg Hess was an inspiring and compassionate teacher. I have had an abiding interest in the notion of Right Speech, so I was looking forward to taking this class and curious about how it would unfold. It was very gratifying to see the teachings and practices we learned making a real impact on my listening skills, as well as on my responses to life circumstances and even world events. I am certainly taking away a wider scope of curiosity and the communication and listening tools to more effectively investigate that curiosity, which, in turn, expands the scope of my compassion.
What a way to start my journey at MCS! This was my first class related to my Coaching endeavor. The STRETCH class is a marvelous macro-level course about what one can expect in the coaching field. The instructor fostered such a memorable and supportive space and I know I will nurture those friendships for years to come.
Business Alchemy helped me grow into and clarify my purpose in coaching. I was able to create the story of me that brought me to where I am and my passion to inspire others on their journey. Ann-Marie’s guidance through understanding service marketing was heartening, powerful and inspiring. Sarah’s encouragement and gentle way of pulling the essence of us to the surface was spectacular! Thank you both, as well as my fellow students, for an incredible experience! And I’m getting clients!
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