Be gentle with yourself
Let the silence be.
Now, notice what emerges.
No Need to Fill the Silence
May 17, 2021
Sign Up for our Newsletter
Our monthly email introduces leading-edge mindfulness, wellness, and somatic coaching tools, along with learning opportunities and more.
More Posts
Testimonials
S-T-R-E-T-C-H! Becoming The Incredible Coach You Truly Are was amazing; a must do class for anyone wanting to become a coach or anyone who is already a coach and needs to feel refreshed and revitalized by the possibilities of coaching and the difference the practice can make. I would thoroughly recommend this course, it is not for the fainthearted, you need to be all in – but it’s hard not to be when it’s delivered with such passion and commitment by Ann-Marie, and all your colleagues and peers are so invested. A total life experience, eye opening, breath taking and consciousness deepening. This is a course I will come back to again and repeat!
Alison CallanPrincipal Consultant and Coach3C Coaching
Mindful Eating, Mindful Life has application in all parts of one’s life, not just around our consumption of food. The readings and tools are practical applications to support learning and mindful practice. The instructor, Brenda Fagan, created a safe place with her presence, kindness and compassion. I highly recommend this course.
Kellan Beck, CEC, PCCToronto, Ontario, Canada
[The Dynamic Trio] was a great class that mixed experiential learning with incredible tools that I could use immediately with clients. Ann-Marie was an incredible instructor with a myriad of knowledge and experience from many different backgrounds. I really appreciated her ability to interact so personally and intentionally with students in the class all while teaching a strong skill set.
Dawn GabrielMA, LPCCastle Rock, CO
Learning how to listen deeply to the wisdom of the body and to trust that we are fluent in our own somatic language has provided such a valuable coaching tool and life practice.
Ilse ThompsonMCS AlumnaAuburn, Maine
I highly recommend this class [Right Speech]. It’s an in-depth study into the forms of communication we engage in with ourselves and others!
D. Paul WilcoxStudent CoachFountain Valley, CA
Where Mind Goes, Qi Goes: Somatic Coaching with Qigong introduces us to a simple yet essential practice for, in a sense, returning us to our bodies where we can really begin to sense the energy that we have. This is nourishing for us as coaches who often absorb and hold the energy of our clients, while allowing us to incorporate energy generating, diffusing, directing, and managing practices with those same clients. This class reminds us of the need to stay connected to our bodily wisdom–energetic as well as physical–and not get lost in our head.
Liv SyptakACCBreckenridge, CO
I loved this course [The Art of Engaged Mindfulness]! It brought me strength, understanding and joy at getting to know myself in a different and more substantive way. I am already using my learning to be a better coach for my clients. My gratitude for this course overflows!
Karen SidesStudent CoachKerrville, TX
Ann Marie’s gentle teaching style and complete absence of judgement in The Art of Mindfulness was just what this stressed out lapsed meditator needed! Thanks to her skillful instruction, I now have a mindfulness practice that is so right for me it very quickly and naturally became part of the fabric of my life. I couldn’t have asked for a better experience or a more interesting and loving group of fellow students with whom to share it with. Truly life changing.
Helena Bouchez, ACCPrincipal, Executive Words
MCS continues to complement my journey as a counselor, becoming a coach. This course [The Dynamic Trio] focuses on a new paradigm in human services as well as a new paradigm in consciousness.
William DrescherStudent CoachMinneapolis, MN
Skillful Means is a great class that teaches the basics on how a to conduct a coaching session. You dive right into learning and practicing coaching. This helped me get out of my own way and start doing what I was learning. I often find myself learning new skills and then never putting them into action, but in this class I got the best of both worlds, learning and doing!
Mindy AndersonStudent CoachRice Lake, WI
0 Comments