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My Journey

Apr 30, 2019

By Dalida Turkovic, PCC
(MCS Alumna and founder of the Beijing Mindfulness Centre)

Some years ago, close to a decade now, I began learning from my coach and mentor Ann-Marie McKelvey. Through her coaching I learned how to use the present moment awareness to identify the next steps and actions. From Ann-Marie’s coaching I found out that anxiety, anger, sadness or fear present themselves as messengers on how to navigate with clarity the needs behind the emotions. Step by step I was moving forward into the realms that were unthinkable by my rational mind: publishing a book, opening a mindfulness center, becoming financially independent.

After seeing the value of mindfulness and coaching in my personal life I celebrated Ann-Marie’s decision to start the Mindfulness Coaching School which offers ICF accreditation and immediately started the process of becoming an accredited Mindfulness, Wellness and Somatic Coach.

In coaching we use powerful questions, metaphors, active listening, meta views and a variety of other coaching tools to enable clients to utilize their full potential. Mindfulness and coaching are two skills that have complimentary focus on using awareness as a stepping stone toward behavioral change.

At MCS, my curiosity to learn how to bridge mindfulness and coaching was satiated with each program: S-T-R-E-T-C-H, The Art of Engaged Mindfulness, Right Speech, Skillful Means, Mindful Eating-Mindful Life (to name a few), one after the other classes were adding pieces of the puzzle on how to coach mindfully and be a mindfulness and somatic coach.

Through the support of the community the process of becoming an accredited practitioner brought inspiration to be an ambassador of mindfulness coaching. I have since recommended the MCS program to many. I am still receiving their impressions on what MCS means to them and their growth as a coach:

I would like to say many times thank you – long due actually – for having suggested that I embark on a new career with coaching and take classes with the Mindfulness Coaching School. This has been a wonderful and inspiring journey for me.  ~ T.M., a student of MCS, now ICF accredited coach

[Dalida], I decided to sign up for Right Speech after Skillful Means, I need and want to make my dream come true and become who I might have been. And so one day, I can show […] how great and strong I am!  ~ C.K., a student of MCS, now ICF accredited coach

I am always inspired to hear from fellow mindfulness and somatic coaches and recommend the programs at MCS and coaching with Ann-Marie wholeheartedly to anybody who wants to take both mindfulness and coaching practice to the next level.

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This class [The Dynamic Trio] is not only something that will help you bring more light into others’ lives but will also be beneficial for your own. The content was priceless and made me a better person.
Milo MiserlianStudent CoachSanta Rosa, CA
Body Electric is great for those that are looking to challenge the automatic responses and default ways of thinking and being. Realizing that the conversation with the body has a different vibration and that it doesn’t always speak quickly is so valuable. Our bodies are a wealth of comfort and wisdom. This class provides tools for starting that dialogue with yourself and with others.
Alicia UpchurchStudent CoachBrooklyn, New York
I love the capacity to be “unique and whole.” In this course, amidst the trauma of coronavirus, I found it was still possible to listen deeply in the moment. So thank you to this class and the life-giving experiences it offered. The course gave me fresh air for both my mind and body.
PCC, MWSC, MCS AlumnaVerona, Italy
This course [Body Electric] gives a wonderful overview of how much the body affects us and how to use that knowledge to help move the coaching process along.
Lisa Matovich-BrookeSenior StudentBillings, MT
The class Right Speech took me beyond the basic coaching skills into higher-level listening and mindfulness skills I now use regularly in my coaching practice and in my life. Meg Hess is a caring and knowledgeable teacher who creates an atmosphere of trust and passion for coaching.
Victoria FontanaCoach, EducatorSpain
This course [Skillful Means] provides the nuts and bolts of how to formulate and execute a coaching session. It was charming, challenging and encouraged me to think critically.
William DrescherStudent CoachMiddleton, WI
S-T-R-E-T-C-H! Becoming The Incredible Coach You Truly Are presented new and experienced coaches the opportunity to learn, apply and refine life-changing skills to better the lives of people. I learned new mindfulness applications that I could immediately apply in my life and roles as a leadership coach and adult educator. I really enjoyed the interaction, meeting new friends, and the freedom of expression. Aloha and mahalo MCS!
Char WilsonCapeesh Consulting
I was reluctant to take this course [Mindful Eating: Mindful Life] as I have struggled with eating disorders since my teens. I didn’t want yet another “eating plan” that would add more clutter to my already busy thoughts about food. I honestly only took the class because it was required for PCC and I came in thinking that maybe I could learn something to help my clients. But honestly, I learned a ton about myself, my thoughts about food and eating, as well as many tools and ideas to use with my clients.
Chelle JohnsonStudent CoachAlbany, Oregon
Ann-Marie is a great coach and instructor. Watching her coach others and myself was a great way to learn the coaching skills. Loved the energy and atmosphere she has created during the course and maintaining the focus on learning and growth of each end every one of us. Fun, playful and full of interaction and great content.
Srdjan VukcevicFounder and CEO, Blue Coach Business TrainingPodgorica, Montenegro
I have never thought of myself a leader. The designation just didn’t resonate, and I thought this class [If Steve Jobs Were Your Coach: Leadership Skills to Thrive] might be an odd fit for me. This class helped me rethink what leadership means to me. I learned that leadership qualities are powerful everyday tools that I can call on to generate energy and shift perspective in any life circumstance! I came away from this course with an array of creative strategies and lenses to choose from, as I meet challenges in my own life and as I work with coaching clients facing their own challenges.
Ilse ThompsonMCS GraduateAuburn, ME