What a way to start my journey at MCS! This was my first class related to my Coaching endeavor. The STRETCH class is a marvelous macro-level course about what one can expect in the coaching field. The instructor fostered such a memorable and supportive space and I...
This class is a terrific investigation of the ways that mindfulness and meditation can support both the coach and client, with specific practices, tips for consistency, and scientific evidence all explored. I learned new skills for leading meditation class, supporting...
Probably the single best course I’ve taken in a decade. The somatic templates and in-course use of them were shared from a place of deep knowing and wisdom. Amazing. The reading and sharing of new practices (for me) has made this whole course one of tapping into an...
I loved this course (Becoming A Mindfulness & Wellness Coach: You at Your Best). It was so inspiring and real and authentic and deep. I felt like I got a really good grasp of how powerful wellness is… and wellness coaching, by extension. I liked all the tools that were brought in – NVC, Credos, wellness plans, assessments, etc. That made it all feel more concrete and DOABLE for me. I really liked the energy of the group as well!