Mindful Eating: Mindful Life is more than just about food. It’s about our emotional responses to trauma and how we cope with them. The class was extremely beneficial and was a growing experience that will be a part of me the rest of my life.
Testimonials
Right Speech is about listening with our whole beings. This class is about more than communication… it is about being in the world fully alive! Thank you!
Christy Endicott, MSW, LICSWPsychotherapist, Wellness/Mindfulness Life Coach