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The Three Treasures Practice Study

The Three Treasures Practice Study

Would you be interested in contributing five minutes of your day for 14 days towards an independent research study called The Three Treasures Practice? The Three Treasures Practice is a simple daily meditation utilizing the benefits of EMDR, Positive Psychology and...
Beyond the Minimum

Beyond the Minimum

By Liv Syptak, MCS Admissions Coach and Faculty Member As Admissions Coach for the Mindfulness Coaching School, prospective students will often ask me, “which certification should I go for?” What a great question! More and more I’m encouraging student coaches to begin...
Welcome, Kristin!

Welcome, Kristin!

We are thrilled to introduce Dr. Kristin Moody as a new faculty member! Kristin will be teaching Business Alchemy: Create Abundance & Live Your Vision in the summer and fall. Kristin Moody is a proud graduate of the Mindfulness Coaching School and an enthusiastic...
Exploring the Power of Habit

Exploring the Power of Habit

By Gretchen Larsen (Hochstatt, France), MCS Alumna I recently had the chance to read The Power of Habit by Charles Duhigg. I’d like to share some of the insights from the book that I found useful working on my own habits, but also working with clients on habit change....
Brother David and Me: Ring of Gratitude

Brother David and Me: Ring of Gratitude

By Ann-Marie McKelvey, MCS Founder & Director Upaya Zen Center, May, 2008 — The very first thing I noticed about Brother David Steindl-Rast was his hands. Upon entering Upaya House he bowed, reverently greeting each of us with palms together and fingers pointed...