Would you be interested in contributing five minutes of your day for 14 days towards an independent research study called The Three Treasures Practice? The Three Treasures Practice is a simple daily meditation utilizing the benefits of EMDR, Positive Psychology and...
By Liv Syptak, MCS Admissions Coach and Faculty Member As Admissions Coach for the Mindfulness Coaching School, prospective students will often ask me, “which certification should I go for?” What a great question! More and more I’m encouraging student coaches to begin...
We are thrilled to introduce Dr. Kristin Moody as a new faculty member! Kristin will be teaching Business Alchemy: Create Abundance & Live Your Vision in the summer and fall. Kristin Moody is a proud graduate of the Mindfulness Coaching School and an enthusiastic...
By Gretchen Larsen (Hochstatt, France), MCS Alumna I recently had the chance to read The Power of Habit by Charles Duhigg. I’d like to share some of the insights from the book that I found useful working on my own habits, but also working with clients on habit change....
By Ann-Marie McKelvey, MCS Founder & Director Upaya Zen Center, May, 2008 — The very first thing I noticed about Brother David Steindl-Rast was his hands. Upon entering Upaya House he bowed, reverently greeting each of us with palms together and fingers pointed...
Body Electric is great for those that are looking to challenge the automatic responses and default ways of thinking and being. Realizing that the conversation with the body has a different vibration and that it doesn’t always speak quickly is so valuable. Our bodies are a wealth of comfort and wisdom. This class provides tools for starting that dialogue with yourself and with others.
