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Create a Vision Board

Create a Vision Board

How can we remember To love ourselves enough To change the form of our lives And reflect who we truly are… Not what the world Wants us to robotically be? Create a Vision Board!  
Remember…

Remember…

Unconditional friendliness Towards oneself…
Emptiness and Form

Emptiness and Form

What was seen Are now shadows. What was imperative Is now forgotten. Knowing this, What are The next steps?      
From Russell

From Russell

Since finishing my classes at Mindfulness Coaching School, I’ve been working with clients to build hours toward Mindfulness, Wellness & Somatic Coach Certification. Many of my current clients have come from the student-led Client Pool, which has been an invaluable...
The Lake of a Thousand Dreams

The Lake of a Thousand Dreams

Once upon a time in a land not so far away there lived a princess; bright, strong, independent. Her palace overlooked the Lake of a Thousand Dreams, yet she was unable to dream passion, balance, and light-heartedness into her world.The Princess suffered. One day she...