More than just a class to help us eat more mindfully, Mindful Eating, Mindful Life is a great class for anyone interested in the topic, anyone with a desire to practice mindfulness in a new way and for anyone wanting to dust off or deepen their meditation practice. The course and materials may seem small, but they are so expansive. Thanks to Brittany for bringing this topic alive and for the school for providing such an amazing course in mindfulness.
Blog Posts
Grounded, Loving Presence: A Journey of Spiritual Growth, Business Evolution, and AI Collaboration
Mindful Action, Mindful Acceptance: Living in the Tension Between the World As It Is and the World As It Could Be
Brother David and Me: The Ring of Gratitude
Absolute and the Dissolute and the Resolute Solution
Dreams, Intuition and Synchronicity II