Mindful Eating, Mindful Life has application in all parts of one’s life, not just around our consumption of food. The readings and tools are practical applications to support learning and mindful practice. The instructor, Brenda Fagan, created a safe place with her presence, kindness and compassion. I highly recommend this course.
Testimonials
This was an incredible learning journey, both personally and professionally. The leadership skills were discussed in creative and useful ways and the class exercises really forced on to think and happy each skill to themselves. We leave this class [If Steve Jobs Were Your Coach] armed with incredible knowledge about ourselves, our coaching and our life!
Lara T. AbreuB.A., M.A.Pleasanton, CA