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Revisiting a Favorite Place

Revisiting a Favorite Place

The memories flood through: Study Buddies whispering across the table. Unknown authors randomly discovered on shelves. Poems and essays vibrating new ways of thinking. The wisdom of Dante and Socrates beckoning the timelessness of life. Meem Library, St. John’s...
Decision vs. Choice

Decision vs. Choice

He said dejectedly, “I have made the decision to stay until the end of the year.” Then his shoulders slumped. She said, “Whoa! That decision sounds like a non- negotiable jail sentence. “I am curious, what happens when you switch out the word decision for the word...
Decision vs. Choice

When in doubt today…

….stop, close your eyes, inhale deeply and exhale twice as deep. Do this a few times. Slowly oxygenate your experience. Let it become fresh again. Open your eyes and observe through the lens of Beginners Mind. Trust what arises and follow through. Keep me posted…( –...
Decision vs. Choice

Loving Awareness

Pause for just a moment.  Breathe deeply and exhale. •Watch what emerges as your mind begins to settle with each inhale and exhale. •Watch attentively and breathe even deeper into it. •Breathe into the not knowing. •Exhale any stagnant qi. •Dive deep into and engage...