MENU
In this moment: What is alive in you?

In this moment: What is alive in you?

Using breath as your ally, imagine the inhale and exhale as a flashlight highlighting what is manifesting within. Developing awareness takes courage. The courage to go slow while being attentive to how you are naturally unfolding. Again, ask yourself “What is alive in...
It’s Never Too Late…

It’s Never Too Late…

It’s never too late to rewire your brain, change careers, become healthier, make amends. It is never too late to smile. 190215 Lamy, New Mexico . Ann-Marie
I-PhoneLookers and ShoeLookers

I-PhoneLookers and ShoeLookers

Being an I-PhoneLooker or a ShoeLooker keeps us from experiencing the ten directions of a loving life. As you keep your head down I challenge you to find the heart of love in every thought and feeling that arises from what you view. ShoeLooker experiencing Hearts of...
In this moment: What is alive in you?

Beyond Being a Brain on a Stick

Bringing our bodies wholeheartedly into meditation and mindfulness practices gives us somatic wisdom. By going to essence somatically we enter into the Qi Zone. I challenge you to go there…explore…you are larger than you...
Think into Emotional Truth Clouding

Think into Emotional Truth Clouding

Think into how you emotionally tell yourself stories that aren’t necessarily true.  Think into how your emotions cloud your reality and then perpetuate illusions.  Think into all this… Emotional Truth Clouding Chaco Canyon, New Mexico 190619 Ann-Marie And breathe it...