With over 24 years of experience as a certified and sought after teacher of movement (Pilates and Open Floor movement/dance), Somatic and Mindfulness Life Coach, small business owner, meditator, volunteer and human. Christina has a unique perspective to offer women...
I know from my own personal experience, from research, and from my experience as a change agent seeing people achieve their dreams, what sets that person apart from all others is their ability to use their mind to their advantage. My life’s passion is to provide...
Coaching helps clients cut through the whirling chaos of life to find clarity and action. The best coaching recognizes the client as creative, resourceful, and whole.The coach bringsan open-minded, compassionate, and empathetic minda presence that is alive to each...
My purpose is to help others realize the exquisite force of their true Nature, just as the waves crashing on the North Shore of Lake Superior reveal power, beauty, and profound interconnection.After a 20-year career in mission-driven organizations, I realized my inner...
“It’s never too late to be who you might have been.” Ann-Marie lives and breathes her quote. As a result, she leads a rich and colorful life pursuing her interests and passions in her coaching practice and as Founder and Director of the Mindfulness Coaching School in...
[Writing, Creativity, and the Mindful Coach] provides a unique space for combined practice of mindfulness and creativity through writing which enriches our effectiveness as coaches. It’s a special opportunity to continue to hone our use of our core competencies while also gaining the ability to go deeper. On the one hand, it allows us coaches to learn skills and establish patterns for doing our own essential “inner work” that helps us to be authentic and real in our work with clients. And on the other hand, it sets us up with tools that are relevant and useful for our clients. This kind of course stretches us beyond the “mechanics” of coaching and therefore makes us relevant and truly relatable resources for our clients.
