With over 24 years of experience as a certified and sought after teacher of movement (Pilates and Open Floor movement/dance), Somatic and Mindfulness Life Coach, small business owner, meditator, volunteer and human. Christina has a unique perspective to offer women...
My name is John Maloney. I am a level one (ACC) coach with the ICF as well, I am a certified Mindfulness, Somatic and Wellness coach with MCS. My masters degree and interdisciplinary studies focussed on leader ship in the 21st Century. Although I focus on executive...
I know from my own personal experience, from research, and from my experience as a change agent seeing people achieve their dreams, what sets that person apart from all others is their ability to use their mind to their advantage. My life’s passion is to provide...
As a certified personal trainer and mindfulness, somatic life coach, I bring awareness into how one moves through life. Through bringing our awareness back into our well-being with movement and self-reflection, we learn how we are currently using our bodies and how...
Paula Castillo is a skilled career and life transition coach based in Washington DC and Bogotá, Colombia. With a holistic coaching approach that combines somatics, mindfulness, and strengths-based coaching, Paula guides individuals on a transformative journey to...
[Writing, Creativity, and the Mindful Coach] provides a unique space for combined practice of mindfulness and creativity through writing which enriches our effectiveness as coaches. It’s a special opportunity to continue to hone our use of our core competencies while also gaining the ability to go deeper. On the one hand, it allows us coaches to learn skills and establish patterns for doing our own essential “inner work” that helps us to be authentic and real in our work with clients. And on the other hand, it sets us up with tools that are relevant and useful for our clients. This kind of course stretches us beyond the “mechanics” of coaching and therefore makes us relevant and truly relatable resources for our clients.