With over 24 years of experience as a certified and sought after teacher of movement (Pilates and Open Floor movement/dance), Somatic and Mindfulness Life Coach, small business owner, meditator, volunteer and human. Christina has a unique perspective to offer women...
My name is John Maloney. I am a level one (ACC) coach with the ICF as well, I am a certified Mindfulness, Somatic and Wellness coach with MCS. My masters degree and interdisciplinary studies focussed on leader ship in the 21st Century. Although I focus on executive...
I know from my own personal experience, from research, and from my experience as a change agent seeing people achieve their dreams, what sets that person apart from all others is their ability to use their mind to their advantage. My life’s passion is to provide...
As a certified personal trainer and mindfulness, somatic life coach, I bring awareness into how one moves through life. Through bringing our awareness back into our well-being with movement and self-reflection, we learn how we are currently using our bodies and how...
Paula Castillo is a skilled career and life transition coach based in Washington DC and Bogotá, Colombia. With a holistic coaching approach that combines somatics, mindfulness, and strengths-based coaching, Paula guides individuals on a transformative journey to...
Body Electric is great for those that are looking to challenge the automatic responses and default ways of thinking and being. Realizing that the conversation with the body has a different vibration and that it doesn’t always speak quickly is so valuable. Our bodies are a wealth of comfort and wisdom. This class provides tools for starting that dialogue with yourself and with others.
