Body Electric is great for those that are looking to challenge the automatic responses and default ways of thinking and being. Realizing that the conversation with the body has a different vibration and that it doesn’t always speak quickly is so valuable. Our bodies are a wealth of comfort and wisdom. This class provides tools for starting that dialogue with yourself and with others.
Testimonials
“What is pulling on your sleeve?” was a question presented in [The Art of Engaged Mindfulness]. How often does someone actually ask you that or how often do you stop to really be mindful of what is present in you and pulling at you in the moment? I learned how to really dive into this feeling and capture the present in The Art of Engaged Mindfulness.
Nicole DupuisStudent CoachWhite Plains, NY