I loved this course (Becoming A Mindfulness & Wellness Coach: You at Your Best). It was so inspiring and real and authentic and deep. I felt like I got a really good grasp of how powerful wellness is… and wellness coaching, by extension. I liked all the tools that were brought in – NVC, Credos, wellness plans, assessments, etc. That made it all feel more concrete and DOABLE for me. I really liked the energy of the group as well!
Testimonials
“What is pulling on your sleeve?” was a question presented in [The Art of Engaged Mindfulness]. How often does someone actually ask you that or how often do you stop to really be mindful of what is present in you and pulling at you in the moment? I learned how to really dive into this feeling and capture the present in The Art of Engaged Mindfulness.
Nicole DupuisStudent CoachWhite Plains, NY