Writing is one of the most powerful practices of attention we have as human beings.
As with mindfulness practice, the practice of writing deepens our self-awareness, allows exploration of our consciousness, trains our attention to what is most alive in and around us, and cultivates the fullest and most creative expression of ourselves. When combined together, the power of coaching, writing and mindfulness practices open up new realms of creative possibility in our lives and those of our clients.
Join this exciting eight-week course and explore your inner and outer creativity through the practices of writing, mindfulness, and coaching. We will practice writing as a path of personal exploration, and as a means to engage your coaching clients in a more creative and mindful way. Class and individual exercises will inspire our innate creativity and intuition and will deepen our awareness of what’s possible. Sessions will include periods of dynamic mindfulness practices, innovative writing exercises, readings, Q&A, sharing, discussion and coaching demonstrations.
- Discover or cultivate a writing practice for deepening awareness and expanding expression
- Explore writing practice as an extension of meditation and other mindfulness practices
- Integrate written exploration, expression, and processes into coaching with clients
- Write!…using innovative writing prompts, specific techniques and practices
- Play with ways to break free from writing blocks
- Access deeper levels of creativity and awareness through on-going mindfulness practice
- Understand the deeper connection between creativity and consciousness
- Cultivate a mindful writing practice for yourself and your coaching clients
- Use somatic wisdom to connect with what’s true for you
Contact Hours: 12 hours over 8 sessions
Where: Anywhere! Connect via phone or Zoom on your computer.
ICF Core Competencies/CCEs: 12
Writing, Creativity and The Mindful Coach is part of Mindfulness Coaching School’s ICF Approved Coaching Training Program (ACTP).
What Students Are Saying
This class [Writing, Creativity, and the Mindful Coach] was so enriching and provocative! I definitely learned many ways to apply writing and creativity within a coaching practice. So many amazing practices, prompts and ideas!!!
I enrolled in Writing, Creativity and The Mindful Coach in the hopes of reigniting my writing practice. As a student, corporate employee, and average human being in a life that pulls us all in a hundred different directions, I was simply looking for a sacred space for writing. I needed the boundaries, a time and a place, and accountability. I got that in this class…and I got infinitely more. What I did not expect was that I would begin an actual practice, and that infinite possibility could arise from a simple five-minute exercise. I also did not expect to see such a clear connection and application in the coaching world so richly exemplified. Part creative class, part coaching class, part poetry reading session, this class was a truly revelatory experience for me.
Fabulous course to get you into or back into writing fearlessly and joyfully! [Writing, Creativity, and the Mindful Coach]
[In Writing, Creativity, and the Mindful Coach] I enjoyed learning about how to be an effective coach via the route of writing and mindfulness. This was a new experience for me and one I found to be very valuable. I have a new and great tool in my toolbox to better serve my coaching clients. Thank you for this course!
Mindfulness-Writing-Coaching. A happy collaboration that inspires both coach and client to move into what deeply matters. [Writing, Creativity, and the Mindful Coach]
This class taught me a lot more than I expected. I worked through some really hard issues in my writing and came out on the other side, with amazing insights and feeling very accomplished. The instructor worked seamlessly, incorporating coaching and writing skills into each class, demonstrating how therapeutic writing can be and how to incorporate it in coaching our clients.
The Writing, Creativity and the Mindful Coach class has opened new doors for me. I have kicked my inhibitions about writing to the curb and embraced the possibility of what I can create. Now, there is freedom and expansion when I have a pen in my hand and I sit at my desk.
Writing, Creativity and the Mindful Coach takes each of these key components and weaves them together to create an effective tool for coaching. It allows both coach and client different ways to dive deeper into the coaching agenda and help the client uncover thoughts/feelings that might be illusive in a safe way.