MCS Assistant Director, RYT & Certified Meditation Instructor
• Explore meditation & mindfulness techniques
• Support or recommit to your personal practice
• Have open discussion about the insights, joys & challenges of practicing
Since the fall of 2016, Brittany has been living and studying at SokukoJi Buddhist Temple Monastery, in the Soto Zen lineage, where sitting meditation is the primary practice. She is certified as a Meditation Instructor by her root teacher, the abbot of SokukoJi, Kyoun Sokuzan – who studied under both Chögyam Trungpa Rinpoche and Kobun Chino Roshi. She has also been teaching yoga since 2011 and practicing for over a decade.
Dates: Wednesdays, March 28 – May 16
Time: 1:30-2:00pm Mountain Time
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