Meditation Group

Facilitated by Brittany Wildfong, ACC
MCS Assistant Director, RYT & Certified Meditation Instructor

This group is for anyone interested in meditation, mindfulness, and awareness practices. The intention of this group is to inspire your personal practice, explore techniques, and give you a form to check in with. We’ll meet you where you are!

 

Come together with community to…
• Explore meditation & mindfulness techniques
• Support or recommit to your personal practice
• Have open discussion about the insights, joys & challenges of practicing

 

Brittany Wildfong, ACC

About:
Since the fall of 2016, Brittany has been living and studying at SokukoJi Buddhist Temple Monastery, in the Soto Zen lineage, where sitting meditation is the primary practice. She is certified as a Meditation Instructor by her root teacher, the abbot of SokukoJi, Kyoun Sokuzan – who studied under both Chögyam Trungpa Rinpoche and Kobun Chino Roshi. She has also been teaching yoga since 2011 and practicing for over a decade.

Upcoming Schedule

SPRING 2018
Dates: Wednesdays, March 28 – May 16
Time: 1:30-2:00pm Mountain Time
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Online Registration

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Offered free of charge to all MCS students and alumni.