Weight Loss Through Mindful Coaching teaches wholistic skills, practices, and techniques that are useful for coaching effective weight loss. As always, the material presented asks coaches to first embody the teachings in their own lives before assisting their clients in doing the same. This class utilizes and expounds upon the teachings of mindfulness as they relate to integrative lifestyle changes.
WHO SHOULD ATTEND?
Weight Loss Through Mindful Coaching is for those who wish to approach weight loss from a holistic perspective; for themselves and their clients. Not only do they want to learn information and techniques that help with weight loss, but also how to change thinking and emotional patterns of behavior that result in dysfunctional relationships with food.
Visit class page to learn more and register!