Mindful Eating: Mindful Life

03/15/2019 @ 9:00 am – 10:30 am
(505) 906-6700

Our relationship with food and nourishment is one of the most central aspects of our being in the world.

Through our relationships with food, eating, and nourishment we can help our clients (and ourselves) unpack layers of beliefs, as they manifest through our eating habits, and see to the core of difficulties in our lives as a whole.

This class gives us the opportunity to examine our eating habits and the ways we relate to nourishment, as we learn how to go deeper in our queries and coaching with our clients.

Visit website to learn more & enroll!

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