You At Your Best: Mindfulness, Wellness & Somatic Coaching

01/08/2018 @ 9:00 am – 10:30 am
Online via Zoom
(505) 906-6700
You At Your Best: Mindfulness, Wellness & Somatic Coaching @ Online via Zoom

What is alive in you?
What is your personal definition of wellness?
What will it take for you to live in wellness?
How will you know when you are there?

This class has been developed for coaches to create & live a personalized wellness lifestyle, while launching and/or developing their wellness coaching business. We will delve into the necessity of fun, connectedness, meaning, and contribution as they pertain to wellness, mindfulness, ICF Core Competencies, and Positive Psychology. Wellness coaching demonstrations and discussions are held throughout. This class is experiential through shared conversations and explorations in class, as well as with practice outside of class.

Visit class page to learn more and register!


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