This class is designed to help student coaches, credentialed coaches, psychotherapists, and other professionals explore and utilize mindfulness in their personal and professional lives.
Ann-Marie will provide meditation and coaching instruction, as she shares traditional and hybrid meditation, mindfulness, and loving-kindness methods.
WHO SHOULD ATTEND?
• Has a mind!
• Has never meditated, used to meditate, or is currently meditating
• Experiences stress
• Is interested in enhancing their coaching intuition, well-being, and world view
• Has clients resembling any of the above
*Please note: Prior experience with meditation or mindfulness practices is not a prerequisite.
Visit class page to learn more and register!