With over 24 years of experience as a certified and sought after teacher of movement (Pilates and Open Floor movement/dance), Somatic and Mindfulness Life Coach, small business owner, meditator, volunteer and human. Christina has a unique perspective to offer women seeking guidance and support through life’s twists and turns. Her curious inquisitive nature, passion for wellness, self-discovery and generous spirit offers individuals and groups who seek clarity, comfort and wholeness a steadfast, enlightening and inspiring opportunity to discover their strengths and innate wisdom.

Each of us carries a wealth of insight within. From complicated work scenarios that confront aligning with your truth, to sticky relationship situations with partners or family members, to juggling responsibilities as a creative leader while married and being mother to 4 small children, to life threatening illness or managing anxiety and depression …. No matter how big or small, with steady honest support the challenges we face can be overcome and ultimately transformed. I offer this with love. I help you ‘see the forest through the trees.’

The journey toward transformation is not necessarily linear but there are sure signposts that offer guidance to each of us. While encouraging overall health and well-being, she leans into mindfulness based conscious practices to help women find what they need to thrive. She works side by side with her clients to discover true alignment that is both integrated and transformative.