Classes in the Mindfulness Coaching School Program

All classes are live, interactive, and web-based; offering you the option to call in on your phone and/or via Internet with live-streaming video. Click on class name for full information and registration options.

CORE CLASSES – required for any level of Mindfulness Coaching School credentialing
S-T-R-E-T-C-H! Becoming the Incredible Coach You Truly Are

Establish and grow your coaching toolbox while stretching into your full potential. We’ll explore and practice coaching skills around your top current goals.

The Art of Engaged Mindfulness: Settling the Mind for Intuition to Emerge
Cultivate skills and practices to bring Mindfulness into your life and coaching business.

Co-Active Communication: Cultivating Connection, Courage, Resilience & Kindness
Through group practice, learn how to connect with self and others in deep, authentic, and meaningful ways.

Skillful Means: The Coaching Skill Set
Learn the essential coaching skills through sharing, demonstrations, and small group practice within class. This interactive course will go deep into the indispensable method and magic of 26 coaching skills.

ELECTIVES
Becoming A Mindfulness & Wellness Coach: You at Your Best

This class is all about you. What will it take for you to live in true wellness? Realize your wellness dreams and learn to help your clients do the same.

Becoming A Mindfulness & Wellness Coach: You and Your Clients
What beliefs systems will enhance your aliveness and astonishment as you contribute to your clients and planet Earth as a Mindfulness & Wellness Coach?

The Dynamic Trio – EMDR, Positive Psychology & Coaching
EMDRIA approved. Learn to clear obstacles to personal growth while moving into a place of infinite possibilities. We are all portable laboratories. First you will utilize the applications on yourself, and then with your clients.

And If Steve Jobs Were Your Coach… Leadership Qualities to Live & Coach By
Because the ones who are crazy enough to think they can change the world are the ones who do! Together we will bend reality while implementing coaching skills and applications.

And If Georgia O’Keeffe Were Your Coach… Following in Her Footsteps
The art of coaching the creatives is explored here. Imagine you have no limits to your imagination! Currently offered as a weekend retreat immersion.

And If Natalie Goldberg Were Your Coach… Establishing & Cultivating a Mindful Writing Practice
Study your mind through a fast pen, a composition book, and the science of mindfulness.

Mindful Eating: Mindful Life
Our relationship with food and eating is one of the most primal aspects of our functioning in the world. Helping clients unpack the nuanced layers of beliefs they hold as displayed through their eating habits often cuts to the core of other stuck places in their lives as a whole.

Where Mind Goes, Qi Goes: Somatic Coaching with Qigong
Join us as we embody the interweavings of Somatic and Mindfulness Coaching through the lens of Qigong. Together we will cultivate and balance our life energies to “pack the Qi” into our coaching relationship with clients and our coaching business!

Body Electric
Exploring the interwoven intelligence of somatic wisdom and mindfulness practices, we’ll go beyond being a “brain on a stick” and examine the mind-body connection as a valuable approach to living and coaching the good life.

Mentor Coach Group
This 7-hour group fulfills the ICF credentialing requirements for group Mentor Coaching Hours. Get coached on coaching from Master Certified Coach Ann-Marie McKelvey.