Classes & Events Calendar

Jan
8
Mon
You At Your Best: Mindfulness, Wellness & Somatic Coaching
Jan 8 @ 9:00 am – 10:30 am
You At Your Best: Mindfulness, Wellness & Somatic Coaching @ Online via Zoom

What is alive in you?
What is your personal definition of wellness?
What will it take for you to live in wellness?
How will you know when you are there?

This class has been developed for coaches to create & live a personalized wellness lifestyle, while launching and/or developing their wellness coaching business. We will delve into the necessity of fun, connectedness, meaning, and contribution as they pertain to wellness, mindfulness, ICF Core Competencies, and Positive Psychology. Wellness coaching demonstrations and discussions are held throughout. This class is experiential through shared conversations and explorations in class, as well as with practice outside of class.

Visit class page to learn more and register!


 

Right Speech: Listening Deeply, Speaking Truth
Jan 8 @ 2:00 pm – 3:30 pm
Right Speech: Listening Deeply, Speaking Truth @ Online via Zoom

It’s an exciting time to be alive — a time that requires listening deeply and speaking our truth.

This class is about much more than improving your communication skills. It’s about living and coaching in an environment that cultivates connection, courage, resilience, and kindness. It is about bringing compassion to the internal and external realities of yourself (and your clients).

We will practice transforming conditioned beliefs and behaviors that no longer serve us. As we let go of these outdated beliefs, new ideas and ways of thinking will emerge. Through the lens of coaching, the client is always viewed as being creative, resourceful, and whole. Right Speech encourages the action-oriented language of Positive Psychology to help clients live their fullest potential.

Visit class page to learn more and register!


 

Jan
9
Tue
The Dynamic Trio: EMDR, Positive Psychology & Somatic Coaching
Jan 9 @ 9:00 am – 10:30 am
The Dynamic Trio: EMDR, Positive Psychology & Somatic Coaching @ Online via Zoom

This course offers optional EMDRIA and/or Counseling CEUs, as well as ICF CCEs.

The Dynamic Trio: EMDR, Positive Psychology & Somatic Coaching is exclusively for student coaches, professional coaches, and clinicians to explore using EMDR to advance the goals of Coaching and Positive Psychology.

This course will ask participants to apply the material to themselves and – if they wish – to their clients. As you are personally rejuvenated, you will learn how EMDR organically brings together Positive Psychology and Somatic Coaching. This course will examine 14 Positive Psychology and/or Coaching processes. This potent formula can help clear blocks to personal growth while moving you into places of infinite possibilities. Learn how to best utilize these hands-on processes for yourself and your clients.

Visit class page to learn more and register!


 

The Art of Engaged Mindfulness: Settling the Mind for Intuition to Emerge
Jan 9 @ 3:00 pm – 4:30 pm
The Art of Engaged Mindfulness: Settling the Mind for Intuition to Emerge @ Online via Zoom

This class is designed to help student coaches, credentialed coaches, psychotherapists, and other professionals explore and utilize mindfulness in their personal and professional lives.

Ann-Marie will provide meditation and coaching instruction, as she shares traditional and hybrid meditation, mindfulness, and loving-kindness methods.

WHO SHOULD ATTEND?
Anyone who…
• Has a mind!
• Has never meditated, used to meditate, or is currently meditating
• Experiences stress
• Is interested in enhancing their coaching intuition, well-being, and world view
• Has clients resembling any of the above
*Please note: Prior experience with meditation or mindfulness practices is not a prerequisite.

Visit class page to learn more and register!


 

Jan
10
Wed
Mentor Coach Group
Jan 10 @ 9:00 am – 11:00 am
Mentor Coach Group @ Online via Zoom

Grow into your leading edge by being coached on your coaching.

This group is exclusively devoted to student and credentialed coaches who want to develop mindfulness practices and coaching skills for ICF credentialing.

By attending Mentor Coach Group, you fulfill seven of the ten hours of Mentor Coaching required for ICF’s credentialing process. Your attendance is required at all of the sessions for seven total hours.

The remaining three hours of Mentor Coaching are completed via one-on-one sessions with ICF Registered Mentor Coach Ann-Marie McKelvey. Scheduling and payment for individual sessions is separate from Mentor Coach Group.

Visit class page to learn more and register!


 

Weight Loss Through Mindful Coaching
Jan 10 @ 4:00 pm – 5:30 pm
Weight Loss Through Mindful Coaching @ Online via Zoom

Weight Loss Through Mindful Coaching teaches wholistic skills, practices, and techniques that are useful for coaching effective weight loss. As always, the material presented asks coaches to first embody the teachings in their own lives before assisting their clients in doing the same. This class utilizes and expounds upon the teachings of mindfulness as they relate to integrative lifestyle changes.

WHO SHOULD ATTEND?
Weight Loss Through Mindful Coaching is for those who wish to approach weight loss from a holistic perspective; for themselves and their clients. Not only do they want to learn information and techniques that help with weight loss, but also how to change thinking and emotional patterns of behavior that result in dysfunctional relationships with food.

Visit class page to learn more and register!