Ann-Marie’s Blog ~ Standing Tall with Big Heart: Somatically, Mindfully, Creatively, Unceasingly Have a look and follow for regular inspiration! Click here.
I’ve grown committed to thoughtful consumption over the past few years. This means carefully evaluating purchases, distinguishing between needs and wants, and feeling confident that what I purchase will provide a great deal of utility or pleasure. Choosing to...
It’s easy to think of a goal as a simple task or a specific outcome – such as meditating each day for ten minutes or losing five pounds. To broaden your scope, try thinking about goals in the following three categories: Experiences – What experience...
By Zana and Ann-Marie Last night I was walking with my friend Zana and we explored feeling uninspired about deadlines and projects… This is what she had to say ~Annie, the pressure is on when we tell ourselves we have to perform, be exciting, or lead the way for...
Sarah and Ann-Marie are so excited about their new class, Business Alchemy, that they couldn’t wait until next Quarter to offer it. So we created a new schedule… three Saturday mornings and two weekday evenings, that will still provide you with 12 ICF CCEs...