MENU

Blooming

May 21, 2022

Next time you are standing…
•Imagine the soles of your feet connecting with the core of our planet.
•Imagine the crown of your head connecting to the farthest galaxy.
•Image it.
•Breathe it.
•Become it.
•Bloom in it.

Keep inhaling and exhaling…
Be open to sensation…
What are you experiencing in your body?

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

More Posts

Testimonials

I signed up with the Mindfulness Coaching School after speaking with Ann-Marie, and because of her experience as an EMDR Therapist. The readings and classes have helped me expand my therapy skills and opened up new perspectives with my clients. Ann-Marie’s style of teaching matches my needs so well. Her intuition, playfulness and sense of adventure are evident during class. I look forward to continuing this journey of personal growth that will lead me to my bliss and help others to do the same!!
Dawn ZivanovichMSW, RSW, Certified EMDR Therapist
NVC is an incredible tool to utilize for my coaching practice but also to enhance and enjoy more fully my life and the one of the people around me. Srdjan is an incredible human being and a teacher. His gift is to be able to share his knowledge with authenticity and vulnerability. He is embodying NVC and he inspired me deeply. THANK YOU Read more
Millie Carey milliecarey.com
This was an amazing instruction on EMDR. I highly recommend this class. [The Dynamic Trio]
D. Paul WilcoxStudent CoachFountain Valley, CA
Phil was simply amazing. He is abundantly talented, non-judgmental, gracious and wise. He created a strong and safe community where people could take risks, learn about themselves, the coaching profession and above all, grow personally. I saw every person in the course take risks and transform. I am a seasoned leader/executive and I think he is the best facilitator I have ever experienced. He is a rare treasure and I am blessed to have been part of this course.
Patricia DeAngelisMeadowbrook, Pennsylvania
The Art of Engaged Mindfulness has been one of my favorite classes at the Mindfulness Coaching School. I truly appreciate how Ann-Marie has combined the science and spirit of mindfulness. She creates space for students to play and get creative with meditation and find their path to practice. And the resources provided for further learning are priceless!
Brenda FaganStudent CoachNew Orleans, LA
The Dynamic Trio program was wonderful. I learned so much that I have applied right away, and yet the course itself felt light and effortless – perfect conditions for learning. I am taking away a renewed sense of the power of positive psychology and feel more liberated yet grounded in my coaching work. The client imagery and somatic awareness from the practices and applications have been so inspiring and moving. Thank you!
Avalyn LimStudent CoachSingapore
This class exceeded all my expectations. A must have class for all coaches, no matter what your path is! This was my first detailed exposure to NVC and I fell in Love! Communication is basic and the most important part of relationship, connection and belonging. This opens up deeper level of connection which leads towards love and peace. Srdjan is one of the finest human being I came across. His calm, positive and joyous presence was reflective of NVC in practice. In each class we were able to learn by observing him being ‘NVC carrier’ for all 90 mins. Being a master of NVC he created safe place for  learning. His modesty, kindness and compassion not only made it easy for us to open up and participate in class he held is in safe place and made us feel supported. He was able to bring best from all of us. He made learning joyous and excited. No matter what we brought to table, he took us forward from where we were and utilized every sentence spoken into a learning experience. I have no d… Read more
Dolly Anadkat Ph.D., PCC, PGDCH Practicing Coach for over 10 years
This Mandala of beauty has been transformational for myself. I have been on a healing journey for many decades and this class [Skillful Means] supported even more progress on my journey. I have recommended this class and will continue to recommend this class and this wonderful school.
K. ToyeStudent CoachPrince Rupert, British Columbia
The S-T-R-E-T-C-H! course was an amazing experience and it allowed me to grow (and stretch) as a new coach!
Joy Patton, Ph.DMt. Juliet, Tennessee
Where Mind Goes, Qi Goes: Somatic Coaching with Qigong introduces us to a simple yet essential practice for, in a sense, returning us to our bodies where we can really begin to sense the energy that we have. This is nourishing for us as coaches who often absorb and hold the energy of our clients, while allowing us to incorporate energy generating, diffusing, directing, and managing practices with those same clients. This class reminds us of the need to stay connected to our bodily wisdom–energetic as well as physical–and not get lost in our head.
Liv SyptakACCBreckenridge, CO